Walking Tunes and NSV

(deactivated member)
on 7/3/14 8:04 am

RNY on 12/16/13

I am adding music to my iTunes walking playlist. What is your favorite, quick-paced tune? NSV - I walked a 7 mile walk on Monday - two miles more than my previous longest walk - and I ran through my playlist twice - lol! Thanks for your suggestions!

molly3613
on 7/3/14 10:32 am - TX

RNY on 01/24/13

Billy Joel ... Christy Lee

angeleigh
on 7/3/14 10:37 am - angier, NC

RNY on 09/17/12

Some of my favorite tunes for running are: I love rock n roll by Joan jet, Road by Katy perry, almost anything by Nickle back, Crazy by Gnarls Barkley, So Hott by kid rock. That is just a few. I have almost 300 songs on my workout list, some fast some slow. http://www.pinterest.com/pin/140526450847227724/

Follow me on Pinterest! SW/254 HW/276 CW/142

Pictures: Pre-op, 1 year post op, 2 years post op.

Gwen M.
on 7/3/14 12:38 pm

VSG on 03/13/14

Here's my playlist -- http://myvsg.livejournal.com/40252.html

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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