Hours between calcium and iron?

molly3613
on 7/4/14 1:20 am - TX
RNY on 01/24/13

Is it four hours between calcium doses and iron?  Or two?  I should know this but I am having a brain block right now.  Having a stupid day ...

 

    

Angela_Italiana
on 7/4/14 1:29 am - CA
RNY on 03/04/13

It's two hours minimum :)

molly3613
on 7/4/14 1:33 am - TX
RNY on 01/24/13

So if I wanted I could do:

8:00 am calcium and multi

10:00 am calcium

12:00 noon calcium and multi

2:00 pm iron, b12, C

DONE FOR THE DAY!

 

    

Angela_Italiana
on 7/4/14 1:34 am - CA
RNY on 03/04/13

Yep, that seems fine! I like to get mine over with too.. I'm less likely to forget that way 

molly3613
on 7/4/14 1:38 am - TX
RNY on 01/24/13

Yes ... I am switching my schedule.  I keep forgetting the mid day calcium so I think just mowing through it in the mornings will be better for me.  I get up at 6:00 now I have so much more energy.  So if I start at 6:00 I will be done by noon probably.  Such a chore.  But I would rather take vitamins than Lipitor!  

 

    

The Salty Hag
on 7/4/14 2:40 am
RNY on 05/20/13

I set alarms on my phone so I don't forget. It has helped me tremendously. 

I woke up in between a memory and a dream...

Tom Petty

Most Active
What's on your Monday Menu?
Queen JB · 41 replies · 444 views
What's on your Tuesday Menu?
Queen JB · 38 replies · 406 views
What's on your Wednesday Menu?
Queen JB · 28 replies · 276 views
What's on your Thursday Menu?
Queen JB · 17 replies · 298 views
What?s on your Sunday menu?
Melody P. · 2 replies · 118 views
Recent Topics
What's on your Wednesday Menu?
Queen JB · 28 replies · 276 views
What's on your Tuesday Menu?
Queen JB · 38 replies · 406 views
What's on your Monday Menu?
Queen JB · 41 replies · 444 views
What?s on your Sunday menu?
Melody P. · 2 replies · 118 views
×