Struggling with this liquid diet...soup fear?
Ok. I could say I am on plan day 9 liquid diet going towards my RNY 7/17. Doing what I needed to. Lost 9.5 lbs so far as of today. Despite the nauseau I had.
Until I just had a cup of Lipton Chicken noodle soup. The kind you mix from the packet into water. Tiny noodles. I ate the entire thing y'all. 8 oz of it. All I know is that I am going to strain it from now...
i tell you what...I have NO more nausea to the point of vomiting. It's tolerable. Got my water AND my protein shake in after drinking/eating that one little packet of "ok" tasting soup with no issues.
I'm not justifying anything whatsoever. Just saying really. I HAVE to be accountable for what I do.
I'm not going off plan anymore. I'm just glad I finally can do my protein shakes again without vomiting.
Did i did I mess up royally? Do you think I should tell my doc about this?
I think I'm doing pretty damn good considering. :-)