whole30

eeyoremom2
on 7/13/14 12:36 am - WI

RNY on 06/01/12

Has anyone tried the Whole30 and then transitioned to paleo diet after 30 days? What were your results? I am on day 1 of the whole30 just curious if anyone else has done it and what results they had.

5' 2" HW: 240.2 SW: 234.2 CW: 162.1 GW: 137lbs

"No dream is out of reach as long as you believe it."

"With faith all things are possible"

1javajunkie
on 7/13/14 3:47 am

What's the Whole30?

eeyoremom2
on 7/14/14 6:25 am - WI

RNY on 06/01/12

a more strict form of paleo, check it out at www.whole30.com

5' 2" HW: 240.2 SW: 234.2 CW: 162.1 GW: 137lbs

"No dream is out of reach as long as you believe it."

"With faith all things are possible"

dccyr
on 7/16/14 11:25 am

Can I ask why you are doing this? I ask because trying different diets is what got some of us into trouble. Why not just follow what you doctor and nutritionist recommend.

I need legumes and yogurt for the great protein and vitamins. Just curious.