Muscle milk cookies n creame
I haven't tried it. Plus, everyone really has different tastes, so even if I loved it, you might hate it.
I do like the Oh Yeah! ready to drink cookies n cream protein shakes.
My favorite is Syntrax Nectar cappuccino. But I also like Syntrax Nectar vanilla bean torte (I make a really yummy root beer float protein shake with that), Syntrax Matrix mint cookie, Chike banana, Chike iced coffee, Celebrate vanilla cake batter ENS, Oh Yeah! banana, a bunch of different things.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I usually add stuff to my protein shakes. Most I don't like as much if I just use milk and protein powder. Like, I usually put a little decaf instant coffee crystals (about half a teaspoon) in my Syntrax Nectar cappuccino shakes. Or I love the root beer float shake I make, with half milk/half diet root beer and Syntrax vanilla bean torte protein powder. I also like the vanilla bean torte in smoothies, with some milk, some yogurt and some frozen fruit (I can't taste the protein at all in those).
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
bariatricfoodie.com has a lot of good protein shake recipes.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I tried samples I didn't like pre-op but post op things/tastes were different. My favorite is also the syntrax cappuccino as far as flavored goes, but usually use 1/2 scoop of it and 1/2 scoop of Isopure unflavored protein. I use cold decaf coffee and a ton of ice in the magic bullet.
When you can use berries I like the Isopure unflavored protein powder, 1/4 cup of frozen berries and 1/4 cup plain non fat Greek yogurt
i don't care for sweet shakes either. Hope you find something you like,
