Calling All Chili Cooks!
My sister is hosting a Chili Cook Off this weekend in honor of her birthday and I'm really looking forward to it. Chili, in general, seems like it is pretty WLS-friendly so that's awesome. I'm looking for a really delicious and unique recipe to take. Any suggestions? Obviously WLS-friendly, but not just run of the mill either.
Thank you! Thank you!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Hey Bubbles, somehow I hadn't thought to look on Eggface, duh!
Here's the link for the Flourless Chocolate Chip Zucchini Brownies. They've been a HUGE hit for me!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
I would love to have that recipe if you're willing to share :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Here is one of my favorites:
Vegetarian White Chili
2 bags Morningstar Farms fake chicken, cut into small pieces
one onion, diced
one red bell pepper, diced
one can (4 oz) diced green chilies
one cup salsa (I use medium but you can use hot if you prefer; I just buy the store brand)
three cans vegetable broth
three cans Great Northern beans
one tablespoon minced garlic
cumin
garlic powder
onion powder
In a big pot, sauté the garlic, onion and diced red pepper in a little olive oil until slightly soft. Add the chicken and sprinkle liberally with cumin, garlic powder, and onion powder. Stir and cook for a couple minutes. Add the broth, beans, green chilies and salsa. Stir. Add ½ teaspoon of cumin, ¼ teaspoon of onion powder and ¼ teaspoon of garlic powder (or more if you want it spicier). Stir. Bring to a boil. Reduce heat and simmer for about 40 minutes.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.