We are at terminal Countdown... Report on 2014

dstankalis
on 12/18/14 12:05 am - Brooklyn, NY
RNY on 08/12/13

Hello Fellow OH friends!

   It's time of looking back and looking forward. I weighed myself again last night at Lutheran Medical Center's Weight Loss Surgery monthly support group. Good news everyone! I have crossed the 200 pound barrier. I weighed in at 198.5 pounds (official weight, 195 pound****heran takes off 3 pounds for clothing). That means that I have lost 116 pounds this past year, 175 pounds since surgery, and 245 pounds from my highest weight (you can do the math and find out the starting points) .

   Well it looks like i'll hit my goal weight next month (Yes, i'll post that when it happens). I am still doing my exercises, be it yoga, Zumba, "Get Fit With Mel B.", walking, or a combination of them. I entered the New York Road Runners Gridiron 4miler/Longest Pass run for Super Sunday. I will also be speaking at Lutheran's Weight Loss Surgery Open House (for 3 minutes, but still...). Everyone, have a great Holiday season, and I will talk to you next year. TTFN.

 

 

-Don

HW: 444, SW:370, CW: 210.2 57YO M Surgery 8/12/13

mdaggett
on 12/18/14 1:56 am
RNY on 11/19/14

Amazing and very inspirational :)

Michele

http://stuffmybrainthinks.com/

H/W 297 S/W 244 C/W 234 G/W 148

 

wendygail
on 12/18/14 2:31 am - Live Oak, FL
WTG Don!!
 It's a great day to be alive.        
mimiof2wins
on 12/18/14 6:29 am - CA
RNY on 01/16/14

Congratulations! It's an awesome feeling.

          

GodsChildII
on 12/18/14 8:56 am - Seattle , WA
RNY on 08/05/14

AWESOME! What an inspiration to us newbies! Post like this really help me to stay motivated. 

        
Friends K.
on 12/18/14 1:40 pm
RNY on 01/14/14

Great job!

 

 5'4" SW=285 PreOp=-13 (surgery @272#,1/14/14), 2week=-12 (260#), 1M=-20 (252#), 2M=-9.5(242.5#), 3M=-18 (224#), 4 M =-10 (214#), 5 M=-11 (202#) 6 M=-11(190.5), 7M=-7.5 (183), 8 M=-6 lbs (177) 9M=-5 (172) 10M=-7.5 (164.5#)

    

    

    

Scarlette B.
on 12/18/14 1:47 pm - TX
RNY on 03/20/14

Such great news for you!!  You should be so proud of your progress!  

LilySlim Weight loss tickers  

 

yankeescl
on 12/18/14 11:48 pm
RNY on 09/12/13

Congratulations! 

    

        
joansch
on 12/19/14 2:36 am

Don, you are my new hero! Congrats, and Happy New year!

 

Joan, Annapolis, MD

5'3"    SW: 248   Surgery date: 28 Aug 2014

     

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