Vitamins Pre and Post Op
I User Opurity. I like those
HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145
A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!
No, of course not everyone uses Celebrate.
Some people prefer a chewable or liquid post op, at least at first.
My advice is to read the ASMBS guidelines and make sure your vitamins, whichever brands you choose, meet their recommendations.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
The only chewable I use is my 2 Flintstone's per day. I use Citrical for my calcium citrate, and my b1, b12, iron are all ones you swallow. I was only on liquid pain meds the day of my surgery, and then they had me on pills since day 2. No issues. :)
Are you aware that the ASMBS says to use an adult vitamin? Flintstones is missing some nutrients we need, like selenium. If you want to use a chewable, it should be an adult chewable that has minerals like selenium in it.
Oh, and we cannot absorb B12 that we swallow. We don't have enough intrinsic factor in our pouch. That's why the ASMBS says we need a sublingual, nasal spray or shot.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
My program recommends Kirkland Signature, Bariatric Advantage, or Centrum. I am going with Kirkland Signature because I was able to find it for the lowest cost through a website they also recommended. My program does not require chewable or liquid vitamins. But I was told that if I chose not to buy chewable, then I will have to crush my pills for the first two weeks.
The Bariatric Advantage chewable calcium is about the same price as Citrical on sale, but Citrical requires two pills per dose. I am trying the Bariatric Advantage because the Citrical sounds like a much bigger hassle. Also, if you sign up for automatic shipments from Bariatric Advantage, they waive the shipping charge.
Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132