What's on your menu (Music) Monday, RNYers?
I'm so sorry to hear you didn't get the job...but I truly believe sometimes it's because it wasn't meant to be. For what it's worth your before and after is AMAZING! In 7 months no less! You should be so proud, you really look great!
Good morning! Congrats on the job!!! I was pretty certain you landed it so it is no surprise! New beginnings! I am so excited for you. Keep focus on the good things in your life. You have a lot of great things going on :)
Once again the weatherman lied. "Huge snowstorm" turns out to be nothing. I'm needing some serious sunshine!
Time since surgery: 5months
B: premier protein
S: light and fit salted caramel (I finally found it!!)
L: power crunch bar
S: sliced mango
D: steak with some steamed veggie
V/W: started
E: 30min of elliptical
I'm with you, Heather, I seriously need the sun to come out! I was almost late for work this morning because it was still so dark at 8:30!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
on 2/1/15 10:02 pm
Congratulations on the new job offer. I am going to focus on the good you had this weekend not the bad. Let it go. Easier said than done.
I had a good weekend. I cleaned my kitchen from top to bottom. Gave myself a pedicure. I am so happy I can touch my toes and not pay someone else to do it and save some money.
B:Protein shake with yogurt just to give my protein a boost this morning
L:Breakfast casserole
S:Quest bar
D:Chicken on top of a spinach salad with Panera poppy seed dressing. It is really good. Only 20 calories in a serving.
S:Yogurt
Vitamins are in water is going down. I did the elliptical for 15 minutes and bounce on the exercise ball for 15 and I am going to go get wood out of our wood pile.
Enjoy the day.
Thanks, Susan! I'm really, really excited (and terrified, like I said LOL).
What color did you paint your toes? I'm a little bit of a nail polish addict...
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014