Have you ever eaten too much by accident?

Momma1991
on 4/18/15 7:03 am - Hamilton, NJ
RNY on 04/08/13

Have you ever eaten too much by accident?

This is the 2nd time I have and the excruciating pain is really bad that it hurts to walk.  I am trying to breathe through the pain but it hurts sooo much. 

cabin111
on 4/18/15 8:25 am

Yeah, you have to rethink your eating patterns.  That is why many people use a baby spoon to eat...As a reminder.  Many people take 30 minutes to eat 2oz early on.  A reminder, if your nose starts to run or you get the hiccups...Do not pass go, do not collect $200.  It is a way for your pouch to tell you it's full...Listen to it!!

jackietex
on 4/18/15 10:26 am
I have. Even though it doesn't make sense, a heating pad on high helps me feel better.

Lap RNY February 15, 2012
Starting weight 195 (ht. 4'10)
Surgery weight 178.5
Current weight 113

heather1963
on 4/18/15 10:36 am

I am on week three and use an iced tea spoon.

H.A.L.A B.
on 4/19/15 12:07 am

Unfortunately that how we learn to slow down. Eating slower allow our body to give us signals before we overeat. 

 For me walking was one way that helped. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Kathyjs
on 4/21/15 10:30 am

12 years later I still occasionally eat too much and I pay dearly. I don't go out to eat often but when I do , I ask right away for a take out box and put half the food in the box before I eat. Talking and eating with friends it's easy to do. But the take out box works for me. My husband still today tells me to slow down. I used a baby spoon for months. Good luck

Most Active
What's on your Thursday Menu?
Queen JB · 50 replies · 515 views
What's on your Monday Menu?
Queen JB · 49 replies · 474 views
What's on your Wednesday Menu?
Queen JB · 49 replies · 432 views
What's on your Tuesday Menu?
Queen JB · 46 replies · 433 views
What's on your Thursday Menu?
Queen JB · 44 replies · 361 views
What?s on your Sunday menu?
Melody P. · 2 replies · 103 views
Forum Search Error & 404
RNY2007 · 2 replies · 70 views
Recent Topics
What's on your Thursday Menu?
Queen JB · 44 replies · 361 views
What's on your Wednesday Menu?
Queen JB · 49 replies · 432 views
Forum Search Error & 404
RNY2007 · 2 replies · 70 views
What's on your Tuesday Menu?
Queen JB · 46 replies · 433 views
What's on your Monday Menu?
Queen JB · 49 replies · 474 views
×