ONE more wee****il I get soft solids!! ( will be 7 weeks on liquids!)What did you eat?

SweetShae
on 5/29/15 1:19 pm

Im already thinking about what i want to try, Im thinking deli meat, but not sure which soft veggie.

What did you eat the first few weeks of solids phase? I definitely will be measuring everything, but curious what went down well for yall? I had to have 3 weeks pre op, and 4 weeks post op of these protein shakes/liquids.. cant wait!

Shae

HW 324/CW 213.8 /GW 165

Lapband #1-5/05, Lapband #2-7/09 Lapband emergency removal 12/11 RNY- 5/8/15!

April 2015 -324 SW

May 2015 - 299 (Liquids Pre-Op 20 days) -25

M1= -31.6 M3= -12.0 M5= -8.4

M2= -11.4 M4= -12.0 M6= -9.4

Corrie33
on 5/29/15 1:26 pm

RNY on 02/09/15

Beans. Beans, beans and more beans! I LIVED on refried beans, black beans, white beans, beans w/low-cal cheese topped with beans.

And for dessert... beans.

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

khunton
on 5/29/15 1:33 pm

i did lots of yogurt and chicken salad.

if you do a deli meat, make sure its a low fat/low sodium. I use deli ham and turkey all the time and will heat up a piece on the skillet. or make a ham/turkey & cheese roll up.

White Dove
on 5/29/15 7:04 pm - Warren, OH

RNY on 10/16/07

Ricotta cheese with marinara sauce. Still my favorite meal.

Real life begins where your comfort zone ends

SweetShae
on 5/29/15 3:00 pm, edited 5/29/15 3:00 pm

Great ideas ladies! Thank you, and Corrie.. LOL at the BEANS... they do sound good!!

HW 324/CW 213.8 /GW 165

Lapband #1-5/05, Lapband #2-7/09 Lapband emergency removal 12/11 RNY- 5/8/15!

April 2015 -324 SW

May 2015 - 299 (Liquids Pre-Op 20 days) -25

M1= -31.6 M3= -12.0 M5= -8.4

M2= -11.4 M4= -12.0 M6= -9.4

(deactivated member)
on 5/30/15 5:50 pm

I stuck to beans, I'm Mexican so I didn't mind! There's a Mexican restaurant next to my work, and I would order a side of pot beans (no lard), topped it with sourcream and salsa! Yummy! Btw, the side of beans lasted me for 4 meals!

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