What's on your (Super Bowl!) Sunday Menu, RNYers?

Queen JB
on 2/7/16 5:01 am
RNY on 07/20/15

Good morning, everyone!

I'm happy to report that logging my weekend menu kept me (mostly) honest. I did grab a handful of goldfish late int e afternoon, but other than that I was true to my post. Best I've done on a weekend in at least a month, sadly.

So what are you all doing for Super Bowl Sunday, and how are you managing your menu? I found this box in the refrigerated section at Target called: "Daniele on the go" which has Almonds, provolone cheese, hard boiled egg and Genoa salami. One box has 370 calories & 24g of protein. I'm brining it with me to our Super Bowl party and I'm not sharing! If I stick to that and avoid the other appetizers and nachos I think I'll be golden.

Hope you all make great choices and that your team wins! (I'm personally rooting for the puppies!).

B: Fit Frappe espresso protein with decaf & 6 almonds

S: Fage 2% Greek Cherry Yogurt

L: Salad with grilled chicken and reduced fat cheese & balsamic dressing

D: Daniele on the go box

Calories: 916 / Protein: 89 / Carbs: 44 / Fat: 47

Exercise

On my way to the gym for a run on the treadmill!

 

 

 

 

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Han Shot First
on 2/7/16 5:22 am - Flint, MI
RNY on 10/06/14

Oh yeah, my wife and daughter will make sure the Puppy Bowl is on promptly at 3.  I guess I'm rooting for the Broncos, because I don't want ANOTHER team to win the Super Bowl before my Lions.  

B: Scrambled Eggs with cheese and bacon

L: Mahi with roasted Brussels sprouts

D: Bacon Cheeseburger "sliders" - mini patties with cheese, bacon, tomato, lettuce, and held together with a toothpick (no bun, of course)

S: Pepperoni chips, Cheese chips, chili cheese dip

 

 

--

150 lost and maintaining!

karenp8
on 2/7/16 5:45 am - Brighton, IL

I know I must be un-American but the Super Bowl will most likely not be on here! Really don't like football at all and neither does hubby. Post op 41 months and weight at 122.6 today. Exercise will be 3.2 miles at the park with my pup Lily and at least 30 minutes on the bike. Here's the eats for today B 1/2 c steel cut oats with protein and peanut butter added  L 31/2 oz deli turkey with cheese and 1/2 c green beans D 31/2 oz salmon grilled and 1/2 c Brussels sprouts S Greek yogurt. Have a great Sunday everyone,and be mindful what goes in your mouth while you watch the game!

   

       

Emiepie
on 2/7/16 11:34 am, edited 2/7/16 9:25 am
RNY on 08/11/14

No football on at our house today at all! Bring on baseball.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 2/7/16 4:47 pm
RNY on 08/21/12

Truck Day is Wednesday!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

karenp8
on 2/7/16 5:47 am - Brighton, IL

What dedication! I hate the treadmill and I don't have to leave my house to do it. If I had to go to a gym to find one I would hate to see how often I would get there! I love my home exercise room!!

   

       

Queen JB
on 2/7/16 5:57 am
RNY on 07/20/15

I have an elliptical at home but I have to mix it up--my body gets complacent with the same routine. 

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

peachpie
on 2/7/16 6:57 am - Philadelphia, PA
RNY on 04/28/15

I hate the treadmill too but suffer through on cold days like today. I much prefer to be outdoors for my runs.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Emiepie
on 2/7/16 11:37 am
RNY on 08/11/14

I think I'm oddman out here as I don't mind the treadmill at all. I'm a klutz though so I feel safer on that then running outside :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cajunlady1958
on 2/7/16 6:17 am - Broussard, LA
Revision on 12/30/15
Good morning everyone. Well probably won't see much of the Superbowl because here in Lafayette LA its Mardi Gras time. Since I just had surgery on 12/30/2015 I can't eat any sweets because they knock me out, lol.
B: protein shake
L: Beef pot pie no crust
D: Tuna salad on toasted tortilla




You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

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