What's on your Sunday menu RNYers?

Qotd: Do you like football? And if so, who is your favorite team? I don'****ch any TV, but in the fall I S am planted in front of the TV on Sundays watching football all day. Go Broncos!

B noatmeal, coffee with cream

L 2 eggs, 2 strips of bacon

D shrimp stir fried with zucchini

S light and fit yogurt, string cheese

Calories 745 Carbs 39 Protein 79

Thanks for starting the post! I guess everyone is sleeping in.

This is a 'Back on Track' day for me after lots of food with my family yesterday and way too many desserts.... I don't 'dump' per se, but sometimes if I eat a little bit of something it won't agree- and I'll get that nauseous feeling- then days like yesterday I am plowing through bites and pieces of desserts no problem. Maybe because they were delicious bakery treats -freshly made not processed. Still learning to control myself.

QOTD: I grew up on Sunday Football- Dinner during half-time. It was the glory days of Vince Lombardi and the Green Bay Packers. My DIL is a Wisconsin girl and they are the loyalest fans ever of their team. My house/son - we are NY Giants fans. So I bought my grandson a Giants Jersey one time. Another time when I went to visit I asked if he wore it... the response from my DIL? "Well, it's at the bottom of the drawer, and your son gets him dressed in the morning..." hahahaha loyal to the team. Except when he started wearing it, he loved it and would walk around going "Giants are my team. " oops.

1: coffee latte- fairlife milk and miralax

2: 2 eggs, cheese

3: Kirkland protein Bar

(Yay! my Costco finally has them. Had bought them at my son's in June. Like a Quest Bar in taste(only better) and stats and so cheap! $18.99 for 20 bars)

4: Chicken soup- measured chicken with veggies in it

5:: Beef fajita meat with 60 calorie low carb tortilla

6: PB on a spoon

EX: 21-day-fix and 30 min trampoline

Good Morning Everyone!

QOTD:  I don't like football which is an absolute SIN here in Nebraska!  (Go Big Red)  I personally think way too much money is spent on football that could be spent on homeless people and homeless pets and other worthy causes.  However I do get how it unites people and how it feels good to root for your team.

My menu for today is:

Breakfast:  2 eggs, sunny side up, 3 strips bacon

Lunch:  Lettuce salad w/ tomato, bacon, cheese, low cal dressing

Dinner:  Rib-eye steak

Snack:  Watermelon

Snack:  Oiko's Triple Zero greek yogurt

Snack:  Moon cheese

Snack:  Sugar-free pudding with cool whip

Exercise:  Walking the dogs around the subdivision

Have a great day, everyone!

~ Karen  

I don't enjoy spectator sports, but here is what is on my menu for today:

filtered water

one egg omelet with feta and plain yogurt, no fruit or sugar

minestrone soup

one Isopure carb free drink

Unjury powder with soy milk

Alive liquid vitamins plus a handful of other pills later in day (iron, methylcobalamin, fish oil, probiotics, etc.)

I am only one month post-surgical, by the way, so can't eat much.  

Morning!! I've been to the gym and market,  made breakfast for the family and am about to color my grays. 

QOTD: hate football- but I hate all sports. I know it's a game day because I see so many people in eagles jerseys- I roll my eyes every time I see it. 

Time since surgery: 16+ months 

weight today 195.7

m1: scrambled eggs, 2oz ham, slice cheese, orange

m2: 1oz cheese/cashews & fruit cup 

m3: left over tilapia ~3oz

m3:?? Chili or roast chicken breast

Good morning! Thanks for starting the thread! Not much going on today other than church and a few errands. 

QOTD: No football in our house.

Menu: B: latte and protein shake blended with ice and PB2. L: BBQ steak and broccoli. S: latte, yogurt, and pork rinds. D: soy chorizo, scrambled egg and SF pudding. 

Hope everyone has a nice day!

ETA: exercise done, vits and water on track.

soy chorizo>>>???

I love it!!

QOTD:  have to admit that I am a fair weather football fan.  When the Seahawks are winning I love it ;). Otherwise... Meh

B: Premier protein shake

L: cottage cheese with pepper

D: chicken thigh, hopefully and applesauce

S: cheese, crackers

Totals: 568 72 protein 39 carbs 15 fat

Vitamins are really yucky, especially the Opurity chewables.  Anyone want mine? ;)

Chewable vitamin ARE yucky!  I am not even much interested in the liquid, but necessary right after surgery. The best vitamins are in veggies.