DAY 1 - AMAW/CAMAW - post your menu here!

Daisydoo02
on 6/5/17 6:51 pm - GTA, Ontario, Canada
RNY on 11/15/13

awesome & yummy, your shrimp & steak look divine!

Teena D.
on 6/6/17 3:24 am - Oshawa, Canada
RNY on 01/12/17

How did hubby's first day go?

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

CerealKiller Kat71
on 6/7/17 6:24 am
RNY on 12/31/13

mmm, I am SO making those shrimp

"What you eat in private, you wear in public." --- Kat

NYMom222
on 6/5/17 3:57 am
RNY on 07/23/14

Good Morning fellow Meat eaters... I normally haven't eaten this early, but took a friend to the airport at 4am... so being almost 3 hours into my day...is going to make for a very long eating window I am not used to.

Had a high carb day yesterday- even though I ate nothing appearing overtly 'carbs' but a protein bar and too many protein shakes will do it... dense food wasn't my friend, but better get the pouch in order for this week...

I did make my pork carnitas last night. One of the few dishes I always get excited about...but did not prep my usual bag of bacon for our event.

On the road to appointments all day, and meeting friends for dinner but specifically choose a diner because they have everything plus this one has a low carb section of the menu... It is the one I took you to Daisy :)

B: Scrambled eggs with mozzarella cheese
Latte w/fairlife/mct oil

L: Tuna pouch and 2 babybel cheeses

D: Probably Bacon cheeseburger, no bun

S: Fuzzy navel mixed with water(need to keep pre-surgery protein up), pork carnitas - if I am home at all.

EX: Gym strength training

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Kakesie
on 6/5/17 4:00 am
RNY on 02/19/16

Good Morning Daisy and AMAW/CAMAW participants!

I am doing CAMAW.

B: prosciutto & mozzarella sticks

L: hamburger patty with melted cheese

D: rib-eye steak (shared with my daughter)

S: light n fit Greek yogurt

Exercise: Walking the dogs around the subdivision.

Have a WONDERFUL Meat Week!

~ Karen

supershopper
on 6/5/17 4:35 am

wow fancy steak!!

I saw those prosciutto ones at walmart, they looked good but hubs likes the p3 and rev ones because of the carbs I guess lol

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 6/5/17 4:51 am
RNY on 02/19/16

What are p3 and rev ones, Hillary?

supershopper
on 6/5/17 5:13 am

different brands of 'snack' meats

rev's are wraps with meat and cheese and p3 is a little compartment with meat cheese and sometimes nuts. they are a whaooping 200 calories so I generally stay away unless i dont have other choices.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Daisydoo02
on 6/5/17 6:52 pm - GTA, Ontario, Canada
RNY on 11/15/13

great job Karen, looks so yummy!

Liz WantsHealthForAll
on 6/7/17 1:56 am - Cape Cod, MA
VSG on 03/28/16

I need to find those prosciutto cheese sticks!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

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