What's on your Saturday menu RNYers?
morning weekenders!
Its been a week, as they say.
Heading to the farm this morning to help my parents tear down a deck. Will check in on the hops too!
qotd: kitchen gadgets. Do you have a pantry full? Anything you're thinking of getting? I'm considering getting a spiralizer. I have a peeler the slices like matchsticks, but think I'd like more.
my house is full of gadgets, but that's more my husband's thing. I'm a sharp knife, cast iron/enamelware kinda cook.
We have many items still in boxes...
accountability: work was in-sane this week, so I hardly ate at all. Bad, I know.
menu:
B: iced decaf Americans on the road,
L/D: I cooked a turkey to bring home, but no idea what else.
have a good one!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Morning family.... I am so sad... All week the alarm goes off and I say I can't wait till Saturday and I can sleep in because I have been sleeping horribly... Well Saturday rolls around and I have been up since 2:30 tried going back to sleep and finally got up at 3:15 and since around 4 I have been reviewing a 20K line excel spreadsheet for work... Good times! Maybe I can nap later. Today not a lot is going on groceries, some chores around the house, and tonight we are going to my mother in laws for dinner. We are bringing her Chinese OMG that conversation between her and my husband last night. She was trying to describe what she wanted us to bring her based on where it is on the Chinese buffet she goes to in Port Charlotte, FL.... I'm sorry Jackie but we are picking it up at a restaurant in VT not the buffet in FL next to rice noodles. I thought my husband was going to throw the phone last night it was so funny on my end to watch him...
B: Scrambled eggs and sausage and coffee, coffee and coffee
L: turkey and cheese
D: beef from the Chinese restaurant..
Have a good one friends.
I used to do the same about work (thought about it all night and couldn't sleep as a result), but it takes a toll on you. I hope you get more sleep tonight!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
Good morning weekenders! Today is a relaxing day with grocery shopping and some food prep for the week, maybe some painting or crocheting. Tomorrow will be more OT, so I want to get in some down time today.
QOTD: I love kitchen gadgets and have more than I know what to do with sometimes. I own a spiralizer, but haven't used it. I'd like to get a mandolin for slicing jobs, but I've sorta told myself no for now.
Menu:
Breakfast: hard boiled egg, 2 oz ham
Snack: Grape protein shake
Lunch: Kung pao chicken
Snack: 2 oz turkey breast
Dinner: shrimp, cauliflower
Exercise: 60 minutes on the treadmill
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good morning! Muggy and warm this morning. Up here in the great white north, we haven't had much of a summer so I think I'll celebrate by wearing shorts.
QOTD: I'm not much of a kitchen gadget person but I do love my Instant Pot and my Ninja Coffee Bar has my heart. His name is Zeus and besides my husband, he's my person chest tap.
M1: Premier Protein w/ Coffee and Miralax (Heavy Cream in the first couple cups)
M2: Fage Total Classic Yogurt w/ Blueberries, Pecans, and Coconut
M3: Emiepie's Egg Salad and Avocado
M4: TBD
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Oh, how I love my Ninja!!! I should have named her, she's worthy of my heart, that's for sure! Best kitchen gadget, hands down!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Hmmm... do I NEED a Ninja Coffee Bar (now that I'm in love with coffee)???
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!