Looking for recipes!

GeorgianBay_Girl
on 8/26/17 12:16 am

Hi! I'm new to "this" forum (have always posted in Canadian Forum)...anyways, I'm almost 6 months post-op and am looking for new recipes to try!

I tend to stay between 625-700 calories/day, 30g carb or less and 90-100g protein

I don't have any food intolerances, yet, but do not eat potatoes and/or grains

So if anyone has anything to share I'd be appreciative!

Thanks

Referral date: May 19, 2016 | Info session: July 12, 2016 | Surgeon Approval: December 2, 2016 | Pre Op: January 24, 2017 | Trio: February 9, 2017 | Surgery Date: March 3, 2017, Humber River Regional Hospital

Starting Weight: 253 | Post-Optifast Weight/day of surgery: 237 | Current Weight: 123.2

White Dove
on 8/26/17 4:07 am - Warren, OH

Google these sites for great recipes:

  • The World According to Eggface
  • Bariatric Foodie

Real life begins where your comfort zone ends

Liz WantsHealthForAll
on 8/26/17 4:24 am, edited 8/25/17 9:24 pm - Cape Cod, MA
VSG on 03/28/16

Also, read the daily menu thread here. When something looks interesting to you, you can ask for the recipe. That's where I have gotten several great recipes.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

H.A.L.A B.
on 8/26/17 6:46 am

I love Danielle Walker againstallgrain.com

https://againstallgrain.com

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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