What's on your menu today (Thursday) RNYers?

Daisydoo02
on 8/31/17 3:11 am - GTA, Ontario, Canada
RNY on 11/15/13

Hi Protein Pals! How is everyone? Its so cool and crisp here, I love Fall and can't wait to bring out the sweaters and tall boots! Its 12C (54F) here right now and I almost need gloves at 5:30am!!

Accountability: 100% on plan

QOTD: Have you ever been to Disney World/Disney Land? I have been to Disney World in Florida twice, once when I was little I think I was 6 or 7 years old, it was an awesome trip, had the best time ever and we went again when I was 12 or 13 years old, it was the worst trip ever. My sister was sick as a dog the whole trip (tonsillitis) and I got my period the very first time when we landed at the airport and it was so traumatizing, I shudder just thinking about it.

3.9 years post op RNY - maintenance food - this is what I have planned and inputted into MFP

B: tons of decaf with Vanilla PP used as creamer

L: tandoori chicken wrap (take out from work)

S: vanilla yogurt + 1 tsp of SF raspberry jam

D: steak with A1 sauce (finally cooking this tonight!)

S: 1/2 banana + 1 tbsp of peanut butter

V: patches are on

E: rest night, no gym, just taking the dogs out for a 5km hike later after work

Have an wonderful day, be fabulous

Photo Friday will be post your OOTD (Outfit Of The Day)

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Erin T.
on 8/31/17 3:27 am
VSG on 01/17/17

Good Morning!

QOTD: No, I haven't been and I actually am one of those (apparent) weirdos that has no interest and I mean none in going. You can think what you want of me for disparaging the "Happiest Place on Earth", but I won't even go there to appease my kids. On the same token, they've never asked. The beach? The mountains? Europe? Sign me up! But, not Disney!

7 months post-op/Maintenance/137.9lbs

M1: Premier Protein, Coffee, Miralax and HC

M2: Fage Total, SF Pudding Mix, slivered almonds and Blueberries

M3: Turkey Sausage Link & Veggie

M4: Bacon & Cheddar Burger (1/2, no bun) and Asparagus

S: I need to start adding in my snacks in more of a planned manner, maybe I have to add the 5th meal again. Not sure yet.

E: Haven't gotten into a groove as far as what I'm doing at home, but I think I'll try out the TRX trainer again.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

catwoman7
on 8/31/17 6:17 am
RNY on 06/03/15

you're not alone - I have no interest in Disney, either!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

seattledeb
on 9/1/17 12:43 am

I'm married to someone who will never step in Disney again.

My twin and I took my kid when he was about 10. My son doesn't like roller coasters. We rode the train. A lot.

Meggles07
on 8/31/17 3:36 am - Canada

Good morning :)

Up early today because I played soccer last night and I was tossing and turning from the aches. Finally gave up trying to sleep around 5:30am. Yesterday's job interview was good -- they offered me a part-time position if I wanted it and I told them I would let them know by Friday afternoon. As I said, it's not really what I'm looking for, but it would help pay the bills for a bit. I would just hate to say yes, find a full-time job (because I would keep looking), and then have to leave on them.

Accountability: yesterday was good. Only blip was that DH made salad for dinner so I had a little of that with chicken and bacon. I need to keep up this momentum...

QOTD: love Disney!! Grew up mostly going to Disneyland as we have family in California. I've been to Disneyworld three times - once in 1992 during hurricane Andrew. I just went in 2012 and 2016 with my brother and sister who are huge Disney fans. The last trip was my brother's high school graduation gift from my sister and I. I made him the offer that if he graduated high school with good grades and got in to college we would take him on a trip wherever he wanted to go. His high school was in a place where there is a lot of drug abuse and teenage pregnancies, so we wanted to help motivate him to stay away from that.

Post-op two years and five months.

Breakfast - protein shake

Snack - ham and peas (forgot that I bought these)

Lunch - bunless burger

Snack - Greek yogurt

Dinner - chicken and salad

Snack - protein shake

All water and vits.

Insert Fitness
on 8/31/17 3:36 am

Morning!

qotd: not yet, but I want to!

so, I was out of decaf, and decided to have regular coffee this yesterday and thismorning, and yikes!! Looks like someone has developed a bit of caffeine sensitivity. I'm pretty wound up! Looks like I'll be sticking to decaf....

accountability: good, but not enough water yesterday.

menu:

B: coffee and premier

L: leftover burger with guacamole

D: leftover pork tenderloin

S: yogurt with bran buds

and as promised: a couple of pics of the little man:



RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Liz WantsHealthForAll
on 8/31/17 3:43 am - Cape Cod, MA
VSG on 03/28/16

How adorable! I want to hold one of those (no babies in the family right now).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Insert Fitness
on 8/31/17 4:16 am

I hear ya! My arms are dead today, but I'm not complaining. Got all the snuggles in I could while not having to share hahah

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Kakesie
on 8/31/17 3:52 am
RNY on 02/19/16

Oh my goodness, what a CUTIE! I love his smile!!! Precious!

Doxie-mom
on 8/31/17 4:56 am
RNY on 03/13/17

He is such a cutie!! Love the smiles :)

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

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