What's on your menu today (Monday) RNYers?

Teena D.
on 9/18/17 3:42 am - Oshawa, Canada

RNY on 01/12/17

Good morning and hope everyone is having a great day! It's my birthday and I'm feeling great! 45 is awesome- especially Post RNY.

QOTD- what's your favourite season? I know we've covered this before but we have a lot of new people. I personally love summer, Spring second and fall third. So far our September has been gorgeous for weather.

Accountability: I did okay yesterday, Saturday was awesome.

Menu:

B: Protein Shake

L: Leftover porkchop

D: I think Chilli. Hubby and son are working so Birthday celebrations are done already. :) I have my 6 month follow up today- my centre is 2 months behind. Have a great day everyone!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Teena D.
on 9/18/17 3:43 am, edited 9/17/17 8:44 pm - Oshawa, Canada

RNY on 01/12/17

I got my new Aria scale on Saturday- it weighs in a bit higher than my other one but regardless I'm finally out of the 180s! 179.9 by the new scale this morning

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Emiepie
on 9/18/17 6:14 am

RNY on 08/11/14

Looking amazing!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 9/18/17 6:59 am

RNY on 11/21/16

Happy birthday Teena! You look fabulous!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

pammieanne
on 9/18/17 7:49 am - OK

RNY on 05/16/16

Look at you!!!!!

First off... Happy Happy Birthday!!!

Second... Yay for getting out of those horrible 180's! They haunted me too!

You are a different person in those pictures! What a transformation!

Woot Woot!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

yvonnef1964
on 9/18/17 8:25 am

VSG on 08/11/14

Happy Birthday and you look fabulous

Doxie-mom
on 9/18/17 12:57 pm, edited 9/18/17 5:57 am

RNY on 03/13/17

Awesome!!!

Happy Birthday!!

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

Librarian67
on 9/18/17 3:51 am

RNY on 02/28/17

Happy birthday Teena! I hope that it is a wonderful day and year ahead!

QOTD: I love Spring and Fall, although I like things about each season. I like the changes that happen for each season.

Menu:

Breakfast: hard boiled egg, 2 pieces turkey bacon

Snack: grape protein shake

Lunch: Turkey breast, kale salad

Snack: 2 oz turkey breast

Dinner: TJ's meatballs, zoodles

Exercise: 45 minutes on the treadmill

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Meggles07
on 9/18/17 3:54 am - Canada

Good morning :)

Happy birthday Teena!!

Nothing much planned today. I think at lunch I will take a walk to find the building where I have a big meeting tomorrow. Unless it is raining, which I'm now remembering might be in the forecast.

QOTD: I would say I love spring and fall, and up until about Christmas in the winter. After that it usually gets super cold here for a while until about the end of March. I don't mind snow but now that I'm working it will be harder to keep everything clear on a daily basis. Hopefully it will only snow on weekends lol!!

Post-op two years, six months.

Breakfast - protein shake

Snack - egg, yogurt

Lunch - chicken

Snack - Greek yogurt, nuts

Snack - pepperoni, cheese stick

Dinner - tbd... We have a few leftovers but I don't know if it's enough for both of us

Snack - protein shake if needed

All water and vits.