What's on your Monday Menu RNYers?

Teena D.
on 10/23/17 4:13 am - Oshawa, Canada
RNY on 01/12/17

Good morning everyone!

QOTD: What's happening in your house for Halloween? Any trick or treaters? Our youngest said this is his last year and he's decided to be a knight - so I have to get busy. I made one for our oldest son a few years ago but I didn't keep it. My work usually does something for Halloween so we will see. If they do, I might dress up.

Accountability: the weekend was pretty good.

Menu:

B: Fried egg with cheese and bacon

L: I was not prepared this morning so I will see what the cafeteria has on the menu today.

D: Gizzards! Lol- Hillary- I made them on Saturday and I'm the only one in my house that will eat them. Made them in the instant pot. We have leftover beef stew and pork ribs in the fridge too so the kids can have that.

S: Greek yogurt

weight today was 168.2 :)

vitamin patches are on and my extra vitamins are in my bag.

Today stsrts no more excuses on exercise so I will be doing my workout later. Haven't decided which one yet though.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Teena D.
on 10/23/17 4:21 am - Oshawa, Canada
RNY on 01/12/17

Just checked and I'm now in the overweight category for my BMI!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Librarian67
on 10/23/17 4:28 am
RNY on 02/28/17

Congrats, Teena! Way to go!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Liz WantsHealthForAll
on 10/23/17 4:33 am - Cape Cod, MA
VSG on 03/28/16

Congratulations! Sometimes I think making a big change in what you eat reaps rewards for extra days even after you stop. I can't check my weight (BIL in scale room).

Speaking of which, I was going to either post the spreadsheet of results (or send it to you for posting) tomorrow to give non-weekenders today to report in. What do you think?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Teena D.
on 10/23/17 4:37 am - Oshawa, Canada
RNY on 01/12/17

Sounds good Liz- send it to me please. :)

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Teena D.
on 10/23/17 4:38 am - Oshawa, Canada
RNY on 01/12/17

Not that I mind you posting it! I don't at all!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

catwoman7
on 10/23/17 5:37 am
RNY on 06/03/15

wonderful news!! Congratulations!!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 10/23/17 6:38 am
RNY on 08/11/14

Congrats! Awesome.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

MeerKat1994
on 10/23/17 9:39 am
RNY on 05/09/17

YAY! You did it. Whoo

Teena D.
on 10/23/17 10:00 am - Oshawa, Canada
RNY on 01/12/17

Thanks!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

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