free powercrunch bar. no purchase needed

supershopper
on 10/30/17 11:32 am

I am in no way affiliated with powercrunch nor am I receiving anything from this- other than a free bar!

http://powercrunch.com/samples/

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

NickysMom
on 10/30/17 1:09 pm
RNY on 03/06/17

thanks for sharing!

~ Kristen ~ RNY 03/06/17

HW 405 (in 2009) Pre-op 326 SW 311 CW 226

Sparklekitty, Science-Loving Derby Hag
on 10/30/17 1:42 pm
RNY on 08/05/19

FYI, these aren't really optimal for WLS folks. Any protein bars we use should be at least 10g protein per 100 calories; these are 13g protein for 200 calories.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

supershopper
on 10/30/17 2:43 pm

Yes, not as good as others on the market but still better than eating crap. Each can use their own judgement on what they want to eat. I personally can't eat them due to the milk in them.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

ScaleSkater
on 10/30/17 3:41 pm, edited 10/30/17 8:42 am

I bought a trial pack early on before I knew better. My wife loved them. They are just too far off profile for me. But I did try a few bites. They are good. Maybe a little too good :)

HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)

RNY November 2016

PS: L/R arm skin removal; belt panniculectomy - April, 2019

supershopper
on 10/30/17 4:00 pm

my husband eats mine or I bake into desserts for him. I ate my first and last one on a 4.5 hour airplane ride and had some major stomach upset.

during my losing phase I didn't eat these...

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

(deactivated member)
on 11/1/17 5:11 am

Not trying to be a Debbie Downer. But these were a trigger food for me. They made me want those vanilla sugary cookies with the frosting in the middle.

T Hagalicious Rebel
Brown

on 11/1/17 4:52 pm - Brooklyn
VSG on 04/25/14 with

These bars are so good! Too good. I ended up eating them like candy bars. They remind me of Kit Kat bars, & I so miss Kit Kat bars!

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

supershopper
on 11/2/17 4:35 am

So glad they make me ill - lol

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

NYMom222
on 11/4/17 5:19 pm
RNY on 07/23/14

Being further out, I get plenty of protein in my day, so I am not as worried about them being lower protein. Besides the great taste they have great texture and I am all about texture and that is why I do not like so many bars.... also They are fairly low carb...and naturally low carb not 'net carbs' because they added a lot of fiber to it.

I keep them in the freezer...well because they are awesome from the freezer...but also out of sight out of mind, so I don't overindulge on them.

In general I try not to do bars on a regular basis, but I do go through phases...

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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