What's on your Monday Menu RNYers?

Teena D.
on 12/4/17 3:08 am - Oshawa, Canada
RNY on 01/12/17

Good morning and welcome to a new week! We had a busy weekend - Ibworked Saturday and then had our work party Saturday night. Then yesterday we had a special church meeting that went all day and we went back to Charles's cousins for supper. Accountability wasn't bad but I wasn't perfect either.

QOTD: Have you ever done photo booth pics? We set one up at our family reunion a year and a half ago and it was a lot of fun. Everyone just used their own cameras though so it wasn't a true photo booth but we had lots of props and most people have cell phones. We had a photo booth at the party on Saturday night and it was also a lot of fun. This is the 2nd year our company has done it. Even though it's not Photo Friday, I will share the pics. I did 1 set with Charles, Another with my niece who works in a different department and another one with my work friend who I also carpool with.

Menu:

B: Protein shake

L: Cold cuts

D: Porkchops and veggies

I also have to plan for a reasonable snack because I know I will be starving when I get home.

Mom starting a round of the 21 Day Fix today so I will be doing that later.

Vitamins and water on track.

Have an an awesome day everyone!!

  1. Referral Feb 4, 2016, Toronto Western RNY Guelph Jan 12/2017 with Dr. Reed

Happily married, mom of 3 teens. On a journey to healthy!

Weight Loss: PreOp: 13 lbs M1: 21.6 M2: 13.4 M3: 14.4 M4: 10.7 M5: 11.7 M6: 12.5 M7: 9 M8: 8 M9: 5

M10: 8.3

126.5 lbs lost and counting!

Librarian67
on 12/4/17 3:26 am
RNY on 02/28/17

Good morning menu folks! Teena, the pics are great! Thanks for sharing.

I had a nice weekend, but it didn't feel long enough. I feel like I could use a week of just napping and hibernating. I did get in swimming both days, but no hiking. It is getting pretty cold to get out in the woods, but I still might get out in the next few weeks.

QOTD: I've never done a photo booth, but they look fun.

Accountability: I was munchy yesterday afternoon and ate more cashews than I should have. They tasted good and I allow myself to eat them, but I just ate alot.

Menu:

Breakfast: 1/2 cup plain oatmeal, hard boiled egg, 2 oz ham

Snack: protein shake

Lunch: TJ's chicken sausage, broccoli slaw

Snack: 2 oz turkey breast

Dinner: ?not sure yet

Exercise: 60 minutes of swimming, maybe even Aqua Zumba

Writergurl08
on 12/4/17 4:07 am

Oh Monday...I was so busy over the weekend I feel like I need another day just to be lazy. I worked some overtime, went thrifting to find something dressy for DH to wear to my company Christmas party this Saturday (pretty sure that 6x button up he had would look like he was playing dress-up with dad's clothes at this point. He found some slacks and a decent polo--he was thrilled to fit a 2x!). Double date with friends Saturday night, then Yesterday we put up Christmas decorations. It was 60 degrees and I was outside in just a T-shirt. Today, the temps will drop to the 30s. I hate snow, but it's so hard to get into the Christmas spirit without it.

QotD: I've done a few photo booths with friends, they're fun!

breakfast: protein shake. I've had a bad accountability week, and with my last weigh-in looming I need to get serious.

lunch: leftover beef stew

snack: Greek L&F

dinner: probably salmon tonight

Pre-Op evaluation, month 5 of 6

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

HW: 340 CW: 309

supershopper
on 12/4/17 4:35 am

QOTD: I think I've done one a few times but have no idea where the pics were. plus always self conscious of fitting in the booth.

Last two days were not good food days for me. I'm having my own camaw this week. I will allow yogurt and jello and veggies and meat though. just no extra snacky snacks. last night i decided to eat m&m's. not a proud moment but I'm moving on.. today is a new day.

Food for today:

breakfast

gizzards/yogurt

snack

gizzards or rotis chicken

lunch

you guessed it-

dinner not sure on yet it is DH's birthday!!! I will see if he wants to eat out or not. when i asked him last night he said, we are going to NYC on sat so we wil have tons of awesome food there.

HW 295 SW 278 Surgery weight 225 CW 130-135 GW 135 LW: 118.8 RNY 12/15/2015

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 12/4/17 6:38 am
RNY on 08/11/14

Happy birthday to you DH!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 142-145(10/2017)GW 150

Teena D.
on 12/4/17 3:27 pm - Oshawa, Canada
RNY on 01/12/17

Happy birthday to your DH!

  1. Referral Feb 4, 2016, Toronto Western RNY Guelph Jan 12/2017 with Dr. Reed

Happily married, mom of 3 teens. On a journey to healthy!

Weight Loss: PreOp: 13 lbs M1: 21.6 M2: 13.4 M3: 14.4 M4: 10.7 M5: 11.7 M6: 12.5 M7: 9 M8: 8 M9: 5

M10: 8.3

126.5 lbs lost and counting!

Liz WantsHealthForAll
on 12/4/17 5:49 am - Cape Cod, MA
VSG on 03/28/16

Thank you everyone for the condolences on Duchess' passing. I so appreciate your support in all things!

Teena, love the pictures! You are looking phenomenal (and that dress is amazing on you).

QOTD: Nope, never was anywhere with a photo booth set up - at least not that I noticed. I might actually do pics now that I'm not as camera shy.

1 year, 8 months post-op, maintenance:

B: eggbeaters, cottage cheese, and Canadian bacon

L: Turkey salad, tomato and cucumber

D: Crack slaw

S: yogurt

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL! Average calories in maintenance approximately 1350

Kakesie
on 12/4/17 5:52 am
RNY on 02/19/16

Good Morning Teena and Menu Family!

Great pictures, Teena! Looks like you were having a lot of fun!

QOTD: My first thought was those old time photo booths where you sit inside and the camera snaps 4 shots and then a strip of pictures comes out the side of the machine. I did those kind of photo booths when I was a kid. I did one modern day photo booth at my niece's graduation party. Picture is of my brother and me.

Accountability: Yesterday: Protein - 69, Calories 1,171, Carbs - 128.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: homemade chili

D: homemade chili

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana, 2 Atkin's peanut butter cups

E: Walking Blossom around the subdivision

Have a WONDERFUL day everyone!

~ Karen

Just4me7
on 12/4/17 9:09 am

Looks fun!

Pamela

3rd month pre-op, hw 317, consult wt 278

Teena D.
on 12/4/17 3:28 pm - Oshawa, Canada
RNY on 01/12/17

I loved those machines! The original photo booth. Your pic is great.

  1. Referral Feb 4, 2016, Toronto Western RNY Guelph Jan 12/2017 with Dr. Reed

Happily married, mom of 3 teens. On a journey to healthy!

Weight Loss: PreOp: 13 lbs M1: 21.6 M2: 13.4 M3: 14.4 M4: 10.7 M5: 11.7 M6: 12.5 M7: 9 M8: 8 M9: 5

M10: 8.3

126.5 lbs lost and counting!

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