What's on your Wednesday menu RNYers?

Hello everyone,

QOTD: We have used the online shopping occasionally. It's nice to have the choice but they don't have all the products that they have in the store.

Accountability: On plan.

B: 2 eggs, turkey sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 2oz turkey breast

D: 4 1/2 oz no carb meat loaf, 1/3C broccoli rabe

S: ostrim meat stick

Cals:694, Carbs:6, Protein:98

Enjoy the rest of your evening everybody!