Whatâ??s on your photo Friday Menu RNYers?

Teena D.
on 12/15/17 3:13 am, edited 12/15/17 9:04 am - Oshawa, Canada
RNY on 01/12/17


Good morning and Happy Friday! Made it through another week and just 10 days until Christmas! I love it so much.

QOTD: Do you take extra time off at Christmas (or did you when you were working?) I never do but only because I never have vacation time left! I get 5 weeks and every December I?ve used it all up. I?m okay with it though - I?d rather take vacation in the warmer months. I have a hard time understanding how people get to the end of the year and then carry over vacation! i actually pay to have an extra week. My motto is (even though I really like my job) ?I work to live not live to work.?

Accountability was CRAPPY yesterday. I was doing Christmas baking and had too many samples. The scale was up today too.

My photos are a couple of the ?sweaty selfies? that I take for my Accountability group- I really loved these pics this week because for the very first time I saw a skinny person. I?m not at goal but I will get there.

Menu:

Breakfast: 1 egg and bacon

Lunch: Protein option at work

Supper: Not sure yet- DH is home so whatever he prepares. We?re having some friends over after dinner.

Exercise and vitamins will be on track. I did get my workout done every day this week. Now to carry that through the weekend. Have a wonderful day everyone.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Librarian67
on 12/15/17 3:59 am
RNY on 02/28/17

Good morning Teena and menu folks! It's cold here again this morning and they are calling for some snow this afternoon. I am bundled up in extra layers and trying to stay warm.

QOTD: My wife gets off some extra days between Christmas and New Years so I am taking a few days off. I may also take next Friday off to do some extra baking.

Food today is a bit up in the air. I am still having pain in my tooth area so I am headed back to the dentist to have him look at it. It will all depend on how numb or in pain I am.

Menu:

Breakfast: 1 pancake, 2 pieces of turkey bacon

Lunch & Dinner: not sure

Exercise: If I feel well enough, I'd like to do an hour of swimming

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

supershopper
on 12/15/17 4:38 am

good luck at dentist

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 12/15/17 6:42 am
RNY on 08/11/14

I hope the dentist can help with your pain.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 12/15/17 4:37 am

Hi all

QOTD: usually I don't take extra time. it is a good time for me to get caught up at work without distraction. Sorry been out of pocket. My MIL passed last Friday and it has been kind of crazy since. i had several BAD days, followed by 2 good eating days and back on track.

Food plans for today:

gelatin/protein powder /splenda

decaf

regular

egg whites

baby back ribs in IP

leftover salad/tuna

leftover asparagus/broc

more decaf

more water

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Librarian67
on 12/15/17 5:15 am
RNY on 02/28/17

So sorry for your loss. I hope that you find peace as you mourn.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Just4me7
on 12/15/17 5:18 am

Sorry to hear of your mother in law's passing. Always a hard time, but especially so during holidays.

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

karenp8
on 12/15/17 5:37 am - Brighton, IL

So sorry to hear that Hilary. Dealing with stress like that--if you haven't eaten all the food within reach then you've done good. Praying for you and yours as you deal with her loss and glad to see you back here,my dear.

   

       

catwoman7
on 12/15/17 6:24 am
RNY on 06/03/15

oh no - I'm so sorry to hear about your MIL. I hope you guys are doing OK

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 12/15/17 6:46 am
RNY on 08/11/14

I am sorry to hear the news that your MIL passed away. Sending hugs your way.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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