Dehydration Question,

dorothy1110
on 1/9/18 2:45 pm
RNY on 09/06/17

we took the Kids to a indoor water park yesterday. It was humid and went a few hours with out a drink. I was wondering if dehydration can set in that fast for us and make us feel like we would pass out? I felt good at the start of our visit then felt light headed like I was going to pass out. We were not able to bring outside drinks in. My husband bought me a regular powerade for me and I took some small sips out of it and started to feel better. When we left and went to eat I felt sick after one bite. I feel better today keep myself hydrated.

Grim_Traveller
on 1/9/18 6:13 pm
RNY on 08/21/12

I feel like utter crap if I go three hours without drinking. Extra fluids can fix a lot of issues.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Daisydoo02
on 1/10/18 4:48 am - GTA, Ontario, Canada
RNY on 11/15/13

dehydration can set in really fast, especially if you were in a humid environment. I would not go more than 2 hours with out a drink, prefer ally only one hour.

Its really hard to chase dehydration, once it starts to set it you have to power drink to get back to feeling better. What did you eat after that made you feel sick?

Glad you are feeling better. Lesson learned, keep up your liquids no matter what!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

dorothy1110
on 1/10/18 9:24 pm
RNY on 09/06/17

I ate some lunch meat. Turkey from a sub.

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