Feedback Please-

Hi All-

First post here- Had surgery on 12-28-17, lost 16 lbs since then, but been stuck at 219 lbs for 4 days now. I am doing everything right, should I be concerned?

Thanks,

BLM

Search the forums for "three week stall." You are right on schedule.

Not at all, this is so normal. You will have times when the weight falls off. Just stick to your plan and drink lots of water.

You are doing fine....Stalls happen to all of us....If you are following your docs plan; then you are doing what is expected. No need to be concerned. I remember having these and the first thing I thought was "all this and this WLS didn't work for me!" but it was just a stall. Only weigh yourself once a week at the same time in the morning. I did this on Monday mornings, so that I was holding myself accountable.