11 yrs post op.. Need hellllllppppp getting back to weight loss

Hello All,

It has been a long time since I have been on this site and its time that I get back. 2 years after surgery I had a baby and maintained my weight pretty well. But I would say in the last 2 years I am packed on about 40lbs. I NEED to get this weight back off. I am currently doing a low carb/keto type diet. I am not sure how successful this diet is with after RNY... Im looking for anyone with similar stories who have gained some weight back but have been able to lose it again. What worked best for you?

HEEEEEEELLLLLLLPPP!

I'm on keto/low carb, 20-50 carbs per day, 1200 calories, and everything logged in MFP. It's been 7 ish weeks and I've lost 16lbs so far. This WOE is awesome for us.

Good luck, you can do it!

Oh, and congratulations on being smart enough to not mention a revision

oh no revision here. I know its all about my own control!! Thank you for the inspiration! I am on Keto/low carb.. logging all my food drinking lots of water starting moderate work outs again.. I think me saying it out loud or typing it made me really realize that I need to get back to the basics..

Thank you for the post and congrats on your current weight loss, that is Awesome!