What's on your Tuesday Menu, RNYers?
Good morning! Not sure why but i've been up 20 minute or so and I'd like to blow a big raspberry to today and go back to bed. I won't, but I'm thinking about it, lol.
QOTD - I have two couple friends that celebrated 40 and 45 years about 3 weeks apart -- they are both incredible couples and married very young, babies really. Most of my other friends either married young and are on new marriages or married late and are still in single digits! I do have a very good friend who will turn 40 this year, she's the youngest in our girls weekend group so we're all excited to have a big todo for her in October!
Accountability - the sweet potato/sausage patties were HORRIBLE; I ended up eating about half of one and then throwing them away. Not yummy at all.
Menu
B - Coffee + Premiere X2
S - Light & Fit greek
L - 2 oz mozzarella
D - 2 oz mozzarella
Since i'm doing a cross country flight, I also have an emergency snack packed - beef jerky; it's going to be hard to get all the water in today since I lose time but I'll get as much as possible.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I love it: Tacos everywhere! Happy Anniversary to your parents! DH and I are celebrating our 37th at the end of August. For the past couple of years we have gone to Nantucket to celebrate, but I don't want to stay overnight and there is too much hassle to do a day trip just for dinner. But I'm thinking that a day trip to Martha's Vineyard is possible (we can park at a friends home and take a closer ferry) or maybe we will go to Provincetown...
QOTD: The most recent milestone celebration was DD's 30th birthday in May. I went with DD and friends on a limo bar-hopping trip (late night for me, but not much imbibing). The next morning we had brunch with her friends, then she came with me back to Cape Cod for dinner out with family.
2 Years, 3 months post-op (maintaining at goal for 19 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Out to lunch with friends (possibly Ahi Tuna appetizer if we go where I think we are going)
D: Salmon burger or chicken sausage ****ep swapping for something else)
S: yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
Good Morning Julia and Menu Family!
QOTD: 2 years ago we had a party with the family to celebrate Saralisa's graduation from college and my 60th birthday. Next year will be my brother's 60th birthday. Gosh, how did we get so OLD?!
Accountability: Yesterday: Protein - 86, Calories - 1,405, Carbs - 195.
B: prosciutto & mozzarella sticks, banana
L: Healthy Choice chicken stir fry with vegetables, light & fit Greek yogurt
D: Healthy Choice turkey meal, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, frozen yogurt
E: walking Blossom
Have a wonderful day everyone!
~ Karen 
ahhh Tuesday. its only Tuesday! yesterday was a LOOOONG Monday, so I am hoping today seems easier by comparisson.
QOTD: I just had my 40th birthday a few days ago so that was my biggest recent milestone. My Mom and Sister and SIL are taking me out for a surprise Girls day/night out this Sunday to celebrate and I have no idea what or where we are going- its very exciting! DH and I have been together for 11 years as of last month (married for 7 this October).
Morning: Coffee w/ half vanillla PP and sugar free blueberry flavor syrup
B: Light & fit greek yogurt
L: leftover curry shrimp & cauliflower rice
S: SF vanilla pudding w/PBfit.
D: DH is making BBQ chicken tonight w/veggies
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Mornin'!
I had a wonderful day yesterday in Illinois with my former babysitter! We haven't seen each other in probably 47 years - it was just great to see her again! We both love second-hand places, so after spending a couple hours at the Mexican restaurant chit-chatting, we hit a couple of those - then went to a cafe for a drink (well, beverage - non-alcoholic!) and stayed there for a couple of hours, too. I bought a bunch of jigsaw puzzles at Goodwill (I've decided I like doing them - but only for about an hour at a pop. I think they're good for my brain, and they keep me from eating!!). I also got a really fun overnight bag, which I don't need, but I love it anyway!
Today it's Yogalates, then coffee with Mom. This afternoon I have to meet with a caterer to plan a meal for my one of my organization's brunches next season (we have four speaker brunches each season - so meeting with three different caterers this week and next). I have to make a dish sometime today for a potluck I'm going to tomorrow because I have almost no time tomorrow. I'm also going to make a pizza because I have a bunch of leftover ingredients from a recipe I tested a week or so ago. So it'll be a busy couple of days.
QOTD: I was going to say we haven't had any big milestones lately - but we have! Our 20th wedding anniversary in April, and my retirement last week!
3 years out:
B: homemade Greek yogurt with raspberries
MS: coffee with half & half, protein/Miralax shake
L: cottage cheese with raspberries
AS: maybe a L&F yogurt
D: pizza (either one piece or, if I just scrape the toppings off, then two pieces)
ex: Yogalates
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good Morning! Love the taco holder, genius. My Monday was spent filtering through the mountain of emails I received last week. Today I need to follow up on a few of them and hopefully schedule some interviews for a position I have available.
QOTD: Most recently, a friends 40th birthday (her hubby had a surprise party for her). Congrats to your parents (I think your Mom reads through the thread sometimes)!
Time since surgery: 3 years 10 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Krave pork stick, and Carbmaster cottage cheese
D: Buddig turkey pack, low carb pita, spinach salad (Bleu cheese, pecans and Skinnygirl raspberry vinaigrette dressing), peach slices, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: 6 miles ran this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1257 Protein:113 Carbs:91 Fat:55
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Howdy,
Working the pounds off I gained while having company. Its not so hard to get back on track as I thought. Now that all visitors are gone, its getting easier .
QOTD: Nothing except my birthday in a few weeks.!!
Food for the day:
Isopure protein shake banana 25 grams protein 110 calories
coffee with ff creamer
Lunch: Grilled chicken and a veggie 200 calories 25 grams protein
snack: Yogurt low carb 9 grams protein 70 calories
Dinner: Pulled pork with a veggie and sugar free bbq sauce Hughes
Snack: Maybe a piece of cheese or yogurt again
Total carbs: less than 20 90 grams protein calories: 750 ish
Babs in GA
HW 348 Revision SW 224 GW 165 CW 148
Revision from sleeve to RNY
Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2
200 lbs lost and 17 pounds below goal !
