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MichelleNC
Fuquay Varina, NC
Member Since: 08/27/07
[Latest Posts]

Topic: RE: 10 days!
Good Luck you will do great! Keep coming on the boards and check out Bariatric Foodie and Egg on my face blog I think that is the name of it LOL they have wonderful protein drink ideas.

You are going to do awesome I can't wait to hear you are on the losers bench. I am so excited for you!!!!
Michelle
Visit my blog at http://skinnyundermyfat.blogspot.com/
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MichelleNC
Fuquay Varina, NC
Member Since: 08/27/07
[Latest Posts]

Topic: RE: Facebook Picture Dilemma - Attached to the Fatness
I am in a somewhat similar situation pre surgery. My FB page contains probably 50-75 trainers from my gym and fellow work out buddies who all supported me in my 80 lbs loss. They have patted me on the back and basically yelled at me on days I didn't go to the gym. As my weight creeped back on it was ok what is your diet like your in the gym enough you need to work on your diet let's get someone to help you with that. I feel like a failure in admitting I am having the surgery. I told a few close friends but I wonder too do I put up body shots on FB after? HELL YEA! Do I say anything before? NO WAY I am to scared. But I feel that I am taking this drastic step and this surgery is a part of me. I will have my insides redone and I will be on the way to a new healthier self. People can judge me and say I did it the wrong way or that I took the easy way out. But I will have a answer for that.

I don't think you are selling yourself out. I think that you are selling yourself short if you don't enjoy the journey and share it with your friends and family on FB. People that truely love you might not agree but they will love you heavy skinny but most of all they will be happy you are healthy. I might not put body shots up until I am at a mini goal along the way....no surgery day pics here LOL!
Hugs it is a personal decision but I think that you can do it....save it for memories down the road I love the new timeline being able to look back at stuff!
Michelle
Michelle
Visit my blog at http://skinnyundermyfat.blogspot.com/
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laura_vermont
Member Since: 01/30/10
[Latest Posts]

Topic: RE: Wafer protein bars?

Power crunch bars are wafer style.  I don't like chocolate protein bars, so I stick with the peanut butter creme.... they have chocolate, but I didn't bother to try it.

High Weight 278; consult weight 234; Surgery Weight 219 Surgeon's Goal Weight 150 -10/27/10  
Personal goal weight 140 - Achieved 12/11/10
December 2011 - Maintaining between 116-120lbs
  
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Vivian Prouty
Fort Worth, TX
Member Since: 01/26/05
[Latest Posts]
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wvugal89
MD
Member Since: 11/20/11
[Latest Posts]

Topic: RE: How do you know you need to see a psychologist?
I have suffered from depression for a while and knowing that I was having WLS, I wanted to work out the issuess and use this gift the right way. I began seeing a therapist 4 months before my surgery and still go every week. So far I have been able to handle everything that would have spiraled me down before. It is so worth my copay!

Teri-Lynn
     
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heatherambrosia
GA
Member Since: 07/04/11
[Latest Posts]

Topic: RE: AM I Overdoing It?
I think you're absolutely right, Amy! I appreciate that my family knows what my limits used to be, but like everyone has said... if I feel good and I'm giving my body what it needs to push this hard and I'm pain and injury free.. I'm going for it!

Keep up the good work to you too! :)
SW 343, Current below, Goal 160 & to start a family.

                
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Suzyqwms
Romulus, MI
RNY (04/25/12)
Member Since: 11/18/04
[Latest Posts]

Topic: RE: How do you know you need to see a psychologist?
Amen to that!

Susie Williams
Romulus, Mi

    
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CandieHearts
FL
VSG (05/17/12)
Member Since: 02/16/12
[Latest Posts]

Topic: RE: Update after surgery and getting home!!
Yay! Welcome to the otherside!! Im glad to hear your home and doing well, keep walking, it helps the gas!
    
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wvugal89
MD
Member Since: 11/20/11
[Latest Posts]

Topic: RE: honest question about telling people about your surgery

No one but my family knows. I am a teacher and I work in three different buildings, I just made a decision that I did not want my students or co-workers in my private life. It has nothing to do with pride. It was a personal decision and since I had the surgery over Christmas break, I did not have to take much time off at all. I wore yoga pants and long sweaters so I was comfortable and it has only been in the last two weeks that people have noticed a huge difference, it is to hot to wear bulky clothes now. So if they ask, I tell them this, I have drastically changed my diet to high protein, then fruits and vegetables and then carbs. I also go to the gym 3-4 times a week.

Teri-Lynn
POI

     
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CindyKae64
RNY (05/22/12)
Member Since: 05/13/10
[Latest Posts]

Topic: RE: Surgery in 3hours
Thinking of you as you go through your surgery today.
    
      
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Cleopatra_Nik
Member Since: 01/21/08
[Latest Posts]

Topic: RE: Poll: Vets...do you defy convention?
Lora...that was 100 DOZEN cookies. So that would be 1,200 cookies. :)

But I'm sorta like Charlie in that sweets aren't my trigger. Matter of fact I physically cannot eat a whole bunch of sweet stuff (sugar included or non). It just makes me lose my appetite. I had a few, here and there. But nothing crazy.

I can, however, eat a whole slice of pizza with crust. I can eat two slices, actually. Which is usually what I do on the rare occasion we order pizza. I pick the two smallest slices and those are mine. I eat them and I'm done. Versus pre-op when I would have gotten an extra-large pizza (we get a medium now) and eat four slices plus wings plus fries. And a Pepsi. Don't forget the Pepsi!!!
Need recipes? Food ideas? Inspiration? Check out www.bariatricfoodie.com and learn to play with your food!

Think your life is a soap opera? Check out Miranda's! Her big PHAT bariatric adventure is the web's very first online, interactive bariatric soap opera! Start reading today but be warned: it's addictive!
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Laura8603
Cypress, TX
Member Since: 11/24/07
[Latest Posts]

Topic: RE: How do you know you need to see a psychologist?
You're only 9 months out. Your hormones are still going crazy from the weight loss. I remember that time well. That plus being on birth control (I used to be on depo shots) made me feel like I was going insane. I never sought help. Looking back, maybe I should have. I got off birth control and as my weight loss slowed down, I felt much better. I just kept telling myself "this too shall pass".

If you think you need to see a therapist, then do so.

45 years old   5' 7" tall   Measurements:  37"-27"-36"   lap RNY 9-17-08  Dr. Garth Davis    
brachioplasty 12-18-09 Dr. Wainwright   LBL/BL 6-28-2011 Dr. LoMonaco
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MichelleNC
Fuquay Varina, NC
Member Since: 08/27/07
[Latest Posts]

Topic: RE: NSV
LMBO that is great! Enjoy the air on your pasty white legs! LOL they will get tan before you know it!
Michelle
Visit my blog at http://skinnyundermyfat.blogspot.com/
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MichelleNC
Fuquay Varina, NC
Member Since: 08/27/07
[Latest Posts]

Topic: RE: How do you know you need to see a psychologist?
Sarina that was a great sentence. I keep tossing it around if I should go to one not for my weight just my marriage and life in general....I keep thinking about that dang co pay but you are right it is the best gift you can give yourself! Eboni I think you should do it if you are wondering if you should go why not go and see how you like it. Do you feel better walking out of the office etc.
Good Luck,
Michelle
Michelle
Visit my blog at http://skinnyundermyfat.blogspot.com/
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Vivian Prouty
Fort Worth, TX
Member Since: 01/26/05
[Latest Posts]

Topic: MOTiVATIONAL QUOTE FOR TODAY
 “You must take personal responsibility. You cannot change the cir****tances, the seasons, or the wind, but you can change yourself.” ~Jim Rohn

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;   AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.

Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"

Discount Promo code for Ga. OH Conference Oct. 5 - 6  2012                                     Posted Price $75   My promo price $49.    Use promo code ProutyTX12
 

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CindyKae64
RNY (05/22/12)
Member Since: 05/13/10
[Latest Posts]

Topic: RE: honest question about telling people about your surgery
For me this was a decision that was very personal for me and in the months leading up to surgery I told a very limited number of people. I simply did not want to hear the comments about it because we all know that everyone seems to "know someone whe had a horror story," but since I had surger on Tuesday the 22nd I am finding now it doesn't bother me to tell people, I figure it is done and I am feeling pretty good since I just had major surgery (RNY as well as gall bladder removal)...it seems to me that people don't react as adversly and I felt they would react prior to surgery...anyway that was my reasoning for keeping it quiet beforehand.
    
      
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L. Lofton
OH
Member Since: 05/17/12
[Latest Posts]

Topic: moving along
Well went to meeting lastnight very excited hope everthing go smoothly so I can have my surgery in July keeping my fingers crossed did DR. White done any of your surgeries in Toledo
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MichelleNC
Fuquay Varina, NC
Member Since: 08/27/07
[Latest Posts]

Topic: RE: I need advice before I go over the edge ...HELP??
I agree what is your NUT saying? Have you spoken to him or her about maybe coming in and doing a food menu plan that you can work with? Also working out how is that going? 2-3 lbs in 24 days would drive in insane too. I would probably be crying at my Drs office doors every am telling him something is wrong or he didn't do the surgery something crazy and off the wall because I would be nuts. But I am glad you came here to vent so I suggest this and in this order for you today.

1. THROW OUT THE SCALE....or give it to a neighbor tell them you will ask for it back in a month and not to give it to you sooner!
2. Find a pair of pants that are tight on you can get up but are tight. Every Friday try them on again and see how your size might be changing vs the scale not moving....trust me it happens.
3. Call your NUT and ask to be seen or if you can email over what you are eating and see if they can come up with a menu food plan for you for the next month. Tell them you need help with this. They are here to help.
4. Go for a walk go as far as you can and clear your head. You had this surgery I haven't heard of anyone having the surgery and only losing 2-3 lbs so it is going to come off. This isn't a race and we didn't get morbidly obese overnight. If it takes time coming off and you can't do anything else about it and you are just a slow loser wouldn't it be more fun to just enjoy the ride vs. being sad and upset daily?

I hope you can enjoy the ride and I look forward to your I hit goal post! I know you can do it!
Michelle
Visit my blog at http://skinnyundermyfat.blogspot.com/
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BellaSaid35
Member Since: 02/17/12
[Latest Posts]

Topic: RE: honest question about telling people about your surgery
I have told everyone. Many people were against it. I didnt give a flying fig newton. And here I am 50 lbs down, off all prescription meds, able to run and chase my kids, able to LIVE.

So I still don't give a flying fig. A life well lived is the best revenge against haters.

Edited to add: As far as anyone saying I took the easy way out- Ive only has two people say as much. I lifted my shirt, showed them my scars and said "If getting your guts rearranged and having your stomach cut to the size of an egg is easy- then yes, I took the easy way out."
     
Rny 2.14.12

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SarinaHaas
NY
RNY (02/28/12)
Member Since: 11/19/11
[Latest Posts]

Topic: RE: How do you know you need to see a psychologist?
I think a therapist is the best gift any person can give themselves :)
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