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You're dropping like a stone!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Mornin' All!
it's a beautiful day but not that warm and pretty windy - so I won't be biking - and the water aerobics class I occasionally go to has been moved to 8:00 AM (from 8:30 AM). Ugh. I'm always up by then, but not really ready to walk out the door. There's another one at 1:00 at the gym across town, but I promised my mother I'd take her somewhere this afternoon. But I'll find something to do - after two days of heavy-ish eating (the anniversary dinner - and then lunch at the culinary school yesterday), I need to eat lightly and move this body!!
we might go to the Chicago 'burbs tomorrow to met yet another distant cousin that my 4th cousin Eric managed to unearth (he's really into finding all his relatives, distant or not), but I'm a little apprehensive about leaving town these days because of my mother. But we'll see. I may just go down for the day, even though it makes for a long day (it's a two-hour drive to the western suburbs).
QOTD: I don't have a favorite state, although if I had to move somewhere, it'd be to the Chicago area or one of the coasts. I also have to live in or near a city (within 20 or 30 miles of one). I learned after living in a couple of small towns that I don't like living in small towns! (they're OK to visit, though).
I have no idea about food today, although I'm tempted to take 1/2 a phentermine tablet and just have things like a protein shake or two and Greek yogurt. I'm feeling really bloated after the past couple of days.
have a great day, everyone!
on 4/19/24 5:56 am
Have a great weekend! Enjoy the mix of daughter fun and couch relaxing!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 4/19/24 5:55 am
Great job on the week of exercise!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Yes!!! Keeping at it and not letting the weird scale fluctuations get in your head-winning. Enjoy the pedi!
on 4/19/24 5:50 am
Balian Springs looks amazing, I love a place with all the hydrotherapy options! I would probably make a meal out of the asparagus and gooseberries and then then gnocchi, and hope someone got the cheesecake sundae and would share some bites! Have a fun celebration day.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen