- HEALTH TRACKER
I am just over a year out. I started at 237 lbs and I am now 135 lbs I would 100 % do this again in a heartbeat. I am just going into my maintenance phase so sorry can't help you long term however I believe if you do the things you are suppose to and live a healthy life with will keep the weight off. Good luck to you.
Way to recognize and problem and fix it. Congratulations and keep up the good work.
I am soooooo glad its Friday. Woke up this morning with a horrible sore throat. Thanks to my son no doubt.
I finally feel like I can officially post on here now. I am checking in at 136 today. I also lost 2 pds this week. I upped my calories by 100 this week so I guess I should up them again.
Nothing exciting going on this weekend just going to try to kick this cough and sore throat.
Have a great weekend everyone.
My hunger came back with a vengeance right at the 6 month mark. Its funny though some days I can eat more than others but no where near the amount pre-op.