Weight Loss Surgery Directory

Jane N.’s Posts

Topic: RE: Amazing how a simple look can take away your thunder
I was at school the other day and was showing a photo in my phone to my lab partner.  The photos flipped back a couple and she spotted a photo I'd taken of the #s on the scale.  I'd hit a new low and was excited to mark it by taking a picture.  I never advertise my weight.  I'll say how much I've lost but I don't like to give the # that's on the scale.  I mean does it really matter to anyone but me?  I'm down 140 pounds from my top weight and feeling fantastic.  I still have about 15 to my goal but I'm cool with anywhere in between or staying where I am.  Anyway, she looked at the #, she looked at me and she just gave me that look.  The..."You must be lying because you look like a big fat cow compared to what the scale says" look.  Yeah I get it.  I don't look super thin.  I have skin that stretched over an additional 140 pounds.  It looks like big rolls of fat.  It isn't.  In the same 3 minute span another lab partner who was snapping a picture of us said, "oh don't you look cute with your little rabbit smile?..."  So now I'm fat and the flashbacks to being called "bucky beaver" all through school jumps up into my head.  I've spent nearly a week feeling down and out of sorts about it.  I'm getting back on track, but it just frustrates me that people and their opinion I don't give a flip about can cut so deeply still.  I'm working really hard to get the sassy back in my life. 

Just wanted to vent to people who might understand.  I'm nearing my 2-year mark and I guess I'm a little raw around the edges right now.  Working on the idea of adjusting to maintenance, getting my vitamin routine into a solid lifetime routine (school really wrecks havoc on that for some reason...that and eating enough), and getting more active.

Hope everyone is feeling good about themselves.  We're all awesome people no matter our size.

 
   
Topic: RE: What is it with clothing sizes these days??????
When I was younger, sizes actually were very consistent from store to store and brand to brand.  I'm frustrated now trying to find the right sizes.  I can't tell anyone what size to buy if they find something cute they want to get me.  I've compared my old clothes to what is out there and I can say for sure that what is now called a 0 or a 00 is in fact the old size 3 in the 80s.  Size 11 is now size 8....You get the drift.  I understand that brands might be a tad different but I range anywhere from a size 10 to a size 6.  The only thing I can say for sure is that I wear petite pants just like I did when I was skinny and in the more recent past when I was fat.  I cannot nor could I ever wear petite tops because they run way to short waisted for me.  And it doesn't matter how much padding and uplift any bathingsuit gives, I'm just always going to look flat chested...Been that way my whole life from size B to size F.  Sigh...

 
   
Topic: RE: Post YOUR Before and AFTER photos!
This is the day before surgery August 2, 2010



And this is me about 2 weeks ago 22 months after surgery and 15 from my goal (me on the left and my best friend on the right):



 

 
   
Topic: RE: Milk and losing weight
I have trouble getting in enough calories and protein in a day.  I add a nightly glass of milk (Mootopia lactose free fat free 12 g protein) to augment that.  I may drop it when I consistently hit my calorie goal through food.  My schedule is too weird right now to eat as often as I would like.  I graduate next spring so thing will settle down then.

 
   
Topic: RE: Haven't been here in a while
I've been so busy with school and life that I haven't spent much time on the boards in the last year or so.  I'll be 2 years out in August and am very close to goal.  I'm right on my personal target to meet my goal by 2 years out, so I'm very excited about that.  I've had a lot of NSV in the last couple of years.  I used to have trouble fitting behind the stearing wheel and had to leave the side arm up because I couldn't fit comfortably with it down and now I almost feel lost in the driver's seat.  I walk all over campus and even park at the back of the parking lot when I go shopping without even thinking about it.  This last weekend I went shopping and actually made a bee-line for the "medium" clothes.  The list of good things that have happened since surgery is long and wonderful.  This past weekend it really kind of hit me where I am now.  I don't stand out anywhere except with my sparkling personality.  I don't limit anything I do or try and people respond to my improved attitude about life and myself.  Still a work in progress and I'm sure I always will be.  Loving life!

Day before surgery

Yesterday:  21 months postop


 
   
Topic: RE: Severe Type II Diabetes and GBS
I can't answer from personal experience because I was insulin resistant but not diabetic before surgery, but I've seen people with a wide range of diabetes on the board in the last couple of years.  Many come home from the hospital off medication entirely.  Others are weaned off shortly after surgery and some never get off their meds entirely but are able to signficantly reduce the amount they must take.  I don't know that there is a "line in the sand" type of thing with it.  It's more how your body reacts to the surgery.  I'm guessing that those on a fairly large dose of medication are the ones who can only reduce.  The amount of time you've had diabetes is also a factor.  The longer you've had it the less likely you'll be able to go entirely off meds.

For me, my fasting blood sugars before surgery were about 110.  Now they are consistently 70-80 and my A1c reduced from 6.0 to 5.0 within 3 months.  I haven't had it tested in a year since my fasting sugars are too low to warrant it.

 
   
Topic: RE: ? about carbs that I have never heard before.
Yes when I buy them I do usually get the Carb Balance ones because the total carb count is much lower than a regular tortilla.  I think the ones I get are about 11-13(?) compared to 21-23 for a regular tortilla.  Usually find myself picking the ingredients out and eating them and only half of my tortilla though.

I also have to keep in mind that my limit of non-veggie carbs in a meal is 15 g or my heart starts to race and I start to feel warm.  Not a feeling I like so I avoid it like the plague.  It's good that I know the limit so I never reach it.

 
   
Topic: RE: ? about carbs that I have never heard before.
Just to chime in, on the products like tortillas and other things (including the Crystal Light that says it has fiber) the fiber they typically add is not the kind we actually need per my physician.  They're put in the product so they can say it's "high fiber".  So net carb may be a misnomer with those foods.  If it's not refined don't bother to count them either way I say.

As a side note, when I stopped eating Mission low carb tortillas (3 net carbs) my weight loss stalled vanished.  For me, 3 net carbs was actually 12-15 (whatever it was) which is my max for a meal.  Add to it whatever I filled it with and the numbers were too high.

 
   
Topic: RE: anyone have experience with medial branch nerve block for back pain?
I had RF ablation on both my legs a few years ago.  It was amazing!  It removes the pain signal but you retain complete feeling.  They did it from the knee down, so I have no idea of the risks further up the nerve chain.  That's definitely something to discuss with the pain management specialist.  A good one (and it's kind of hit or miss finding a good one) is worth his/her weight in gold.  I've also had several nerve block injections and a few steroid injections.  They were temporary at best.  The RF for me was a better and longer lasting result.

 
   
Topic: RE: Yet another lab question (iron)
I've just never had any iron levels not be in range.  I was concerned because it wasn't.  I know a lot about potassium levels and other labs that I typically have out of whack but iron has always been off my radar.

 
   
Topic: RE: Yet another lab question (iron)
I'm going to drop back a little on my dosage but while the nurse seemed concerned, I was thrilled. We'll see how they look in a few months. Four years ago it was so low the lab couldn't detect it.  It was less than 4 and even with regular D3 it was never above 40. 

 
   
Topic: RE: Yet another lab question (iron)
Got my last set of labs back and other than being told to stop taking any vitamin D I might be taking (it was 131, which is the best it's ever been...previous high was 40, so thanks Vitalady's D50).

Anyway, the set I'm not entirely sure what I should do with is my iron labs.  (I've never been anemic and I've had a hysterectomy.)   My PCP said everything was great and I just got the fax from them this evening with the actual values.

IRON, SERUM    124 (35-145UG/OL)
UNSATURATED IBC    151 L (155-300) UG/DL
ALCULATED TOTAL IBO    275 (250-450) UG/DL
FERRITIN    122( 10-220 NG/ML)

 
   
Topic: RE: Ok, I give up... Menopause it is
The doc said if I was in peri-menopause there's really no way to know how long it'll last.  I can't remember when my mom went through it.  I want to say she was 48 or 50, but that's just a guess.  

Woke up this morning determined to get as much nutrition and protein and water as I possibly can from now on out.  I've had 60 ounces of water, so that's a start.  Still need to work on eating though.

 
   
Topic: RE: Gallbladder attack - no gallbladder
Definitely see your physician.  You can get stones in the bile ducts of your liver even after you've had your gallbladder removed.  Quite possible that is what this is.  I think they still do an ERCP to detect that but I'm not entirely sure.  Hope you and your physician figure it out quickly and get you taken care of.

 
   
Topic: RE: Ok, I give up... Menopause it is
Oh my goodness.  Timely post.  I just asked my doctor yesterday if I should be tested for peri-menopause.  The last couple of months I've had hot flashes but didn't know it.  It dawned on me a week ago what they might be.  I had a hysterectomy 14 years ago and just have one ovary, but I did have 3 children.  I'm sort of afraid to look too much into all the "symptoms" of menopause because I'm afraid it'll depress me.  LOL  I'll be 44 in May.  I just don't feel old enough for this.  I have two friends that just celebrated their 40YO surprise babies 1st birthdays.

I'm 18 months out so no idea if my hair loss is still related to that, the fact that I'm really short on regular protein, or menopausal symptom.  And BTW why did no one tell me that my beautiful, incredibly long lashes would become these short stubby things that aren't even worth putting mascara on?

My doc suggested running an FSH to see what my levels are.  I told him to hold off for now since I'm just starting to be symtpomatic.  If it gets bothersome, I will test.

 
   
Topic: RE: BMI - So HAPPY!!!
Happy dance!  That's awesome!  That's a fantastic accomplishment.  I started with a BMI of 47 so I know exactly how you feel!  

 
   
Topic: RE: "You're no fun anymore" - how do you handle parties?
Most of the friends I have are friends I met in high school actually.  We've been friends for 30 years.  After those awkward teen years, it's all downhill from there.  LOL  I know they're true friends because even after having not seen each other for years (I've managed to fall off the planet a few times since high school) we pick up right where we left off and just keep moving forward.  I have other friends I've met through school and work over the years too.  I've been looking at joining a book club too once I'm out of school (I graduate next May).  I think it's a great way to meet people with similar interests.  I'm also going to up my volunteering as well once I graduate.  Giving to others brings so much joy to my heart and you meet so many wonderful people who have their own stories and lives to share.  

 
   
Topic: RE: "You're no fun anymore" - how do you handle parties?
I can't imagine not being invited to a party because "I can't eat or drink anything".  I had no idea that was a requirement for parties.  I guess I missed that in the manual of life?  Frankly it's been mostly a non-issue for me.  At Thanksgiving, a friend came over and shared her dessert plate with me.  I got a taste of the desserts but more importantly if I'd said no thank you she still would have sat next to me and we would have had a great time talking.  At another friend's house *****gularly has parties, she gives me what she calls her "diabetic" servings.  Nobody blinks an eye.  They're just so excited to see me and are so pleased to see the sparkle back in my eyes.  With my friends, food is not the issue.  Their children, my children, the weather, the gossip, the big events in our lives...that's what is important to us.  And having fun sharing each other's company.

 
   
Topic: RE: When does the weight really start to come off?
I made the mistake of believing the stories that you shouldn't buy to many clothes because they wouldn't fit for more than a month and that the weight would just melt off.  That may be true for some, but the weight loss is extremely individual.  I had a big jump right in the first month and then slowly trickled the rest off (still in progress now) over the year.  Nothing spectacular but it all added up.  I was down 75 in six months and 100 by a year out.  I'm down another 25 since then and hoping to work the rest of it off by my 2 year surgiversary. 

 
   
Topic: RE: Just venting to those that'll totally get it
I think the tone that comments are delivered says a lot too.  I have a friend who has been battling her weight her entire life.  When we meet up one of the first things she says is "*****  I hate you."  Doesn't bother me a bit because I KNOW she says it with love and it's her way of saying how great I look these days.  I also love that we have never stared at what the other one is eating when we go out to eat before or after surgery.  Our friendship has nothing to do with what's on our plate.  It's all about the friendship we've had over the last 30 years.

Today this all came from a 5 foot 85 pound woman who wears a size 3-1/2 ring (which she was kind enough to tell me when I didn't ask). 

 
   
Topic: RE: Tell me about Starbucks
THEY DO!  I love it too.  Just an extra 50c for a scoop and you don't even notice it's there.

 
   
Topic: RE: Just venting to those that'll totally get it
I went to lunch today with my daughter, her fiance, my husband, my mother and my mother's longtime friend (who I've known since I was 2-1/2).  My mother's friend kept going on and on about how wonderful it was that I had the surgery because I was clearly miserable before and was slowly killing myself and wasn't it just awful being like that?  Ok I was miserable and I'm incredibly glad I had the surgery, but over and over again she kept referring to how bad I looked before (in a nutshell).  At one point, I nearly said, "Yes I get it.  I was a huge f*ing cow.  Can we move on already?"    I'm sure she meant it in the nicest way, but that didn't make it hurt any less.  I see this woman about every 3-4 years, so chances are I won't run into her again for quite a while, and so it will be a non-issue for me after today.  I just needed to vent and get it out of my system.  This is the first semi-negative comment I've had since my surgery 18 months ago.  I thought I'd be immune to stuff like this so far out since I'd not had anything negative said before.  Apparently, I was wrong.

 
   
Topic: RE: What are you eating/doing today? FRIIIIIIIDAY!
First day of spring break and Texas gets a random cold front and thunderstorms, so it's 43 and dreary.  Once again, I managed to miss breakfast so for today so my meals started at noon and I've had:

B: turkey chili with WW Mexican cheese
S: Starbucks Chai Latte with 1 scoop vanilla protein (girl needs to keep up her strength while grocery shopping)
L:  Beef tips with portabello mushrooms and mashed potatoes
S:  ??
D:  ??  Grilled veggies and maybe Quorn meatballs?

 
   
Topic: RE: Potentially a very dumb question. But I have to know.
Was up and walking within a couple of hours of getting over the anesthesia, actually asked my doctor if I'd really had surgery because I was so pain free, and haven't been nauseated or vomited since surgery.  people who are trouble free don't post, so what you see is a skewed set of data.  You're not alone.

 
   
Topic: RE: Tell me about Starbucks
Most of the ones I've been to have been great at walking me through an order!  I love a chai latte with a scoop of vanilla protein tossed in.  Have to watch them though because sometimes they won't add it right and you'll end up with cottage cheese instead.  But that's only happened a couple of times and they've always fixed it for me when it's happened.  It's cold and rainy right now and I wish I could get someone to go get me one right now.  LOL

They also have a spinach, egg white wrap that's too die for!  Unfortunately they don't sell half orders, but that leaves plenty for later.