I'm a beginning runner. Does anyone have some suggestions for running in the cold and snow? I live in Utah....would love any idea's that some of you have. Also......this is gross, but i have some saggy skin on my tummy plus some fat still. Does anyone have any idea's so my tummy doesn't slap my legs when i run? I've thought about a girdle....but... Would love some idea's!!! Tami~ 268/183/120

For general cold-running tips, go to the message boards at www.coolrunning.com, I have found the folks there to be an invaluable resource. We rarely get snow here, so it is not really an issue for me. For cold, it's a matter of layering. On the skin issue, I used spandex tights (shorts during summer, long during the winter). They keep things in place. Tek