Weight Loss Surgery Directory

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    Topic: Cooking for Husband after my WLS

    I've always done all the cooking in our household, or ordering out mostly.  This is how we gained so much weight. My husband has fibro and barely is able to do things as it is.  I'm concerned about life after WLS, and how meals are going to be done.  I don't want to cook all this food, potatoes or pasta that I can't eat, and don't want to be near.  I've tried giving him smaller portions of things while preparing for my change.  He goes and grabs a bag of chips or ice cream after dinner.  He says he can cook for himself, which I know won't happen.  Does anyone have any advice on how to cook meals for both of us?  Besides just cooking 4X as much food?

    Topic: RE: What to expect?

    My wife had the VSG surgery on the 27th, so 5 days ago. From what I have read, and from my own experience, I would have to say it really differs case to case. Fluctuation in your hormone levels will happen and it can lead to all sorts of fun and exciting things. Mood swings, libido fluctuation, etc.

    So far my wife has felt "kind of weepy" at odd moments, but nothing to crazy. I'll try to keep this post updated if anything big changes. Mostly everyone has been pretty happy around here. :)

     

    Now, things I wish I had understood better going in:

    1. You can be key to your spouse's success or failure with WLS. I knew this, but the first week has really highlighted it. Changes in my wife's eating habits will mean changes in mine as well. It was only when my wife no longer could have food going into surgery, that I realized that I sometimes expressed love for her by sharing food or preparing food for her - and this food wasn't always the healthiest either.

    It's not hard, but it takes some effort to figure out alternative ways to demonstrate love that doesn't involve food.

    Aside from that, at least until you get used to everything, it would probably be best if your husband maintained a healthy diet around you. It has been good for me anyway to try to focus more on lean proteins and vegetables, but it has been difficult. The fact is that this is a big change and it can be kind of stressful. Food is the go-to remedy for stress for a lot of people - overweight or not. I have been struggling to fight the urge to eat comfort foods. I don't think that eating comfort foods in front of her will make my wife fail, but as her appetites are being reset, I think it is best to be a model of what she can look forward to once she's back to eating solids: in my case, delicious fish and vegetables!

     

    2. WLS of any kind is serious abdominal surgery. The first thing I wanted to do when my wife came out okay, was give her a big hug. Unfortunately abdominal and shoulder pain can prevent hugging patients as hard as you possibly can just after surgery.

    I know it sounds silly, but it's challenging. Just being aware of your limitations just after surgery is going to be important to both you and your spouse. A great thing you can do for your spouse, therefore, is just keep him informed about everything. 

     

    3. You know a great way to express support and love without jostling hugs or food? Be a part of the patient's aftercare!

    There are a ton, a TON, of things to look after post-op. I have developed a excel spreadsheet that helps my wife and I keep track of all of the supplements and medication she needs. It's something like 11 different medications or supplements to keep track of to varying degrees - not to mention helping the patient walk regularly, drink water, cough regularly, breath into spirometer... keeping track of all of this stuff is overwhelming even when you're not on pain medication. I can only imagine how rough it is for someone without a support person in the home. If one's support person is kind enough to take on the job, having someone at home taking care of the little things and helping you keep track of everything can be a huge help. 

     

    4. Lastly (at least for now), the only thing you'll know for sure about the outcome of this is that you will lose weight, and your eating will be restricted in some way. Depending on age and weight, you may end up with loose skin. You may end up appearing older. These are just some of the less terrific possibilities with WLS. Your hormones will fluctuate, but things will stabilize eventually.

    It's important to keep in mind, however, the positive things that will happen rather than any of the negative things that *might* happen.

    You will have more energy.

    You will be happier.

    You will live longer. 

    You will still be you.

    No weight loss, surgically attained or not, will change who a person is. Attaining a weight that is healthy and comfortable for you will only free you to do more of the things that you've always wanted to do - whether you were too overweight (or underweight) to do it before. 

    Topic: RE: What to expect?

    Wow, I am definitely giving my husband this information, too. This is great, especially the idea that he can be supportive just be listening to me whine; he doesn't actually have to try to fix things I complain about.

        

    Topic: RE: Concerns about husband
    That's very rude of him!! Sounds like he's feeling jealous, insecure & hostile with his words. I get it. Imagine if we were in our husbands shoes. Your husband is probably paranoid everyday that you're going to leave him because you're a new you, a better, healthier, more attractive version of the old you. I completely understand where you're coming from. We as women need our husbands to tell us we're beautiful & at least try to make us feel good not because they have to but because they want to & also because they love us just that much...
    Do you compliment him at all? I know you said you're feeling less attracted to him but it does go both ways.
    Did he used to compliment you before WLS?
    Do you feel like you flaunt the fact that you're more attractive now & since other men notice that he better start noticing now too?
    I'm only asking all of these questions to get a better understanding of you & who you are & a better understanding of your husband too.
    It's a hard situation that you're in because you do look & feel better & you want to go out more & live your life, have some excitement for once, have people notice you because they hadn't for awhile & then you come home to this bump on a log with his 6 pack who doesn't say anything flattering to you & he could give 2 craps about the way he looks. Are you stuck with this forever? You want to live now & I mean live it up.
    I get it 110%, I really do.
    Do you think he may be depressed? Do you guys tell eachother how you're feeling?
    I know this is such a quick & simple answer but counseling may help, if you want your marriage to last it may be just what you both need & exactly what he needs. It sounds a little bit like you already know what you want to do though. You want to live your life & live it to the fullest with no one holding you back, especially not someone who doesn't even make you feel good anymore. Right???
    Topic: RE: What to expect?

    Sarah warn him you are going to be the stereotypical PMS queen for a couple of months but it will pass. lol I think that's the one thing my hubby whishes he was warned about. I had a hysterectomy years ago and he had never really seen me with the hormonal swing that this surgery caused as the estrogen was released the first 3 months. Assure him you love him but there will more than likely be mood swings that cause snapping at him, crying over everything and anything, and that this too will pass.

    Also explain to him that support does not mean he needs to be the food police, you are an adult and can make decisions that your brain was not altered during surgery.

    Thirdly explain to him exactly what you need from him and keep him updated as it changes. If my hubby says one more time "I feel so bad for you I wish you wouldn't have done it" just because I'm constipated or can't eat fast food with him I may rip his head off lol I knew what I was getting into. I'm dealing with it the best I can in my own way and support for me just means LISTENING to me whine and don't try to FIX it!

    5' 3" - HW: 244 SW:234  GW:120 CW:110 Made goal 3/16/13!    

    Topic: What to expect?

    I am pre-op, and my husband, while supportive, is not one to come to a message board or do any real research himself.

    What should I tell him in terms of what to expect after my WLS, both in terms of physical stuff and emotional stuff?  Does everyone have mood swings?

    What do you wish someone had told you before your spouse had WLS?

    Thanks!

    Sarah

    Topic: RE: Toilet hygiene

    sounds to me that he needs to have the RNY so he can be normal and take care of himself. other than that tell him to take a shower after doing his business

    Topic: RE: Mood swings
    Low blood sugar - reactive hypoglycemia or just hypoglycemia. Not sure what Wls surgery you had - but RH is very common after RNY

     


    H.a.l.a RNY 5/14/2008     Lost over 100 lbs, now app 162-166..
    Maintenance phase of my life; size : 6-10  (depends on a brand)

    "Failure is not falling down, It is not getting up once you fell..." 
    "So pick yourself up, dust yourself off, and start all over again...." 

     

     

    Topic: RE: Toilet hygiene

    Is he receiving any treatment for the depression? I'd imagine that would be the number one thing, even beyond the arthritis and heavy weight. If he feels like he's already failed, he's not going to be motivated to take care of himself in this way (or in any other ways, really.) 

    If I had a basement, I'd dwell in it.
    Topic: Toilet hygiene

    Hi, can anyone advise me how to encourage my husband to clean himself properly in the toilet?  I talked to him about Bottom Buddy... he said he couldn't reach, but would try... he keeps making a mess in the loo and my family ( mum and son) are complaining.  I'm in the middle of this. Keep trying to help but feel a bit lost; dreading that I might have to do this for him. He is deeply depressed and struggles with mobility due to arthritis and heavy weight, but I just sense he doesn't want to tackle this. any advice would be great. I feel like I'm going round in circles with this one.

    Topic: RE: Husband informed me is Va-Jay-Jay issues after losing 150#...HELP!
     UPDATE

    I went to a fantastic OB/ gyn and I had pelvic floor reconstruction due to 4 large children and weight loss. All was covered by my insurance and now 10 months post op I can honestly say sex is awesome! I can't believe I put off finding out what the issue was because I was embarassed. My husband loves me dearly and I really love him for having the courage to be honest with me and support me. These are not easy conversations to have but when love someone the intimacy you share does not only apply to the bedroom. 

    Bottom line...don't let fear or embarassment keep you from getting help.
                                                           
    I can do all things through Christ who strengthens me.   Phil: 4:13    View more of my photos at ObesityHelp.com
    Topic: Mood swings
    I had my surgery over a year ago and have lost 100 lbs. Lately I have been having a graving for sweets. My family also says that I am having mood swings. I have noticred also that my attention span has also shortened. My doctor put me on Zoloft but I'm wondering if there is something else wrong.
    Topic: Meet Our Speakers: Ask The Experts!
                           Save the dates: October 5th and 6th!

    Come to Atlanta, GA and ask our panel of experts the questions you want answers to!  If you are unable to atend the event, email your questions to:  Editor@ObesityHelp.com and we will ask the experts to answer your questions and then we will post them on the message boards after the OH event!

    Click here to reserve your tickets today!  We hope to see you there!


    Mixed Q & A Panel, 
    Grads & Professionals

    Friday  2:00pm - 4:30pm

    Dr.  Paul E. Macik

    Performing operations laparoscopically since 1991.  His practice offers Gastric Bypass, LapBand and Sleeve Gastrectomy options.  Also an Instructor for Quarterly In-Service Program of Bariatric Surgery at Emory Dunwoody Medical Center and Northside Hospital.

    Jim Blackburn

    Jim lost 215 pounds and found a love for running.  With 58,038 Race finishers at an avg time of 01:17:35, Jim finished the 2012 Peachtree Road Race (10k) in 1:07:57, a goal he's worked towards since having Gastric Bypass.

    Dr.  Michael Williams 

    Dr. Williams principal clinical and research interest include minimally invasive techniques, and the surgical therapy of morbid obesity.  He has been involved in training surgeons in laparocopic techniques in the United States and the Caribbean.  

    Beth Sheldon-Badore

    Blogger, & Founder of Bariatric Bad Girls. "Melting Mama" as she's known through her blog has been blogging about life since her WLS in 2004.  Her witty, honest approach to life after WLS has inspired and supported thousands.

    Dr. Sheldon Lincenberg

    Double-board certified, plastic and reconstructive surgeon and a board-certified general surgeon.  In 1995, he created and began sponsoring Pink Ribbons, an annual October event during Breast Cancer Month to benefit breast cancer organizations.

     Courtney aka tripmom02

    An active OH member for 5 years and a frequent poster on the VSG forum! She's bringing her post-op experience as a Lap Band to VSG Revision. Courtney has lost 170 lbs and is training for her 1st half marathon in October. Her goal is to complete an Iron Man in 2014!



    Professional Q & A Panel

    Saturday  10:30am - 11:55am

    Scott Steinberg, MD

    Fellow-ship trained advanced laparoscopic surgeon. A member of the American College of Surgeons and the ASMBS. 

    Qammar Rashid, MD

    Fellow-ship trained in Minimally Invasive and Bariatric Surgery.  A large part of her practice is breast and bariatric surgery.    

    Dr. Dennis C. Smith  

    The 3rd surgeon in the world to perform the totally laparoscopic DS and the 1st bariatric surgeon in the world to present the Hand-Sewn Duedenal-Ileal Anastomosis technique. 

    Connie Stapleton, Ph.D

    Dr. Stapleton is a licensed clinical psychologist, received her doctorol degree from Texas A&M University in Counseling Psychology.  

    Donna DeMild, LPBLC

    Post-Op and CEO of BodySmart, LLC. Donna works at NJ Bariatrics and is a licensed bariatric life coach. Her focus is lifestyle change after wls.   

    Jeremy Gentles

    A Ph.D Candidate in Sport Science at East Tennessee State University and for a number of years, served as ObesityHelp's Exercise Physiologist. 


    Topic: Announcing Forum Upgrades!

    Its been over six years since we've launched our forums. During this time it has seen thousands of fresh faces, greetings, meetings, partings, arguments, kind words, life transformations, cathartic rants, and simply happy time pass. It has been with us throughout this time, silently observing and facilitating. But like any wise old man, its bones were getting old. Its joints were aching, and it has been needing a new jolt of energy.

    A Mobile World
    Did you know that over 30% of you visit our website using a mobile device? For those who do visit us via mobile, we owe you a sincere apology, because our forums have been horrendous on a mobile browser. But the big news is that things are about to change! Our new forums are completely mobile friendly and compatible with iPhone, Android, and pretty much any other modern smart phone.

    Each post, topic, and forum shows up beautifully, with the full set of features, and in nice large font. See the screenshots for yourself.

    You dont have do anything different, just browse to the forums like you normally would. This means that you can finally put these away:



    Not Just for Mobile
    The interface on your desktop browser has also been cleaned up a great deal. There is now less clutter on the page, and the overall experience is a lot cleaner. Check out some more screenshots here!



    You will notice that each post no longer has 400 buttons below it. Only the buttons that are relevant to each post show up, making your screen space a lot less cluttered. Also, when you reply to another person's post, the entire post is indented inside, making it a lot easier to figure out who has replied to whom.

    Launching soon! Maybe as early as next week! Maybe.
    And do remember that this is not in any way a be-all-end-all when it comes to the forums. We are in the process of constantly learning and improving upon what we have, and this is just one step along the way.

    Stay tuned for the changes! We look forward to hearing your thoughts on this.

     ObesityHelp Developer
    Topic: Meet Our Speakers: Colleen M. Cook

    Meet Our Speakers: Colleen M. Cook

     

    Hope & Help for the Pain of Regain

    Join 17 year WLS veteran Colleen M. Cook for both a shot in the arm and a kick in the seat as she shares lessons from long-term losers and imparts insight, inspiration, and hope for WLS patients struggling with extended plateaus or weight regain. Her thoughts, stories, and personal experiences will inspire and motivate you to reach and maintain your optimum weight loss.

    Also, don't miss her Keynote on Friday: Nothing Succeeds Like Success

    We hope to see you in Atlanta, GA October 5th and 6th! Click here to book your ticket today!

    Fast Facts About Colleen

    -Colleen is the author of The Success Habits of Weight Loss Surgery Patients.
    - She is the president or Bariatric Support Centers International, a company that specializes in providing education and support services for weight loss surgery patients and the professionals who serve them.
    - Colleen currently serves on the National Advisory board for the Walk From Obesity.
    -Known as Ms. Enthusiasm, Colleen helps men and women from all walks of life recognize their extraordinary potential and then inspires then to aspire.

    Topic: RE: Husband informed me is Va-Jay-Jay issues after losing 150#...HELP!
     Yeah, tried the cream - doesn't make you tighter, it makes you dryer and a hell of a lot less comfortable when having sex.
            
    Topic: RE: concerns of wifes Moodswings after surgery
    You may want to check her BS when she gets like that. Many post op RNY - we get RH  - reactive hypoglycemia. It can be ugly.
    Also hormonal issues may play a role.
    But - as long as you excuse that behaviors and allow it to continue - she does not need to do anything.
    You need to sit with her when she is calm and talk about it. Even with hormones and sugar issue s- we do have control what we say and what not.
    or maybe she has metal issue? like bipolar? maybe she needs to get evaluated by a professional and gets on medication.
    AS long as you tolerate the verbal abuse - it will continue . She will change only is she wants to.

     


    H.a.l.a RNY 5/14/2008     Lost over 100 lbs, now app 162-166..
    Maintenance phase of my life; size : 6-10  (depends on a brand)

    "Failure is not falling down, It is not getting up once you fell..." 
    "So pick yourself up, dust yourself off, and start all over again...."