how long on your liquid diet?
Two weeks full liquids, then two weeks pureed foods, then two weeks soft foods, then onto regular foods.
I mostly had clear liquids and focused on hydration for the first week. Protein shakes were just too thick.
I mostly had clear liquids and focused on hydration for the first week. Protein shakes were just too thick.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L