Pork rinds are not a significant source of protein.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
~Helen~
Ht 5'0" /Consult Wt: 214 /Surg Wt: 205 /Goal Wt: 125 / Current Wt: 119
Hmmm, that's interesting though. Gelatin is made from collagen too and is made from some parts of animal; bones, cartilage, skin etc. Glucosamine comes from one/some of those same parts too. Guess we shouldn't count the protein in gelatin either, then!
For over 10 years, before surgery, I was taking Glucosamine/Chondrotin (have not started back up yet). I took them because they allowed me to stop taking Advil daily (NASAID) which I had a lot of way back then, so this supplement was a big help for what my doctor says is arthritis. I was also putting some Collagen powder (type 2) in my pre-surgery morning protein shakes, during my 6 month pre surgery insurance class.
Don't think I will be adding them anytime soon but I might consider them when I am cleared for crackers for a change, when I am cleared for that...IN Moderation of course. (probably not worth the calories) Wikpedia shows Collagen types 1 thru 5 but I couldn't find how much collagen or what kind is pork rinds but they appear to be 80-90 calories and zero carbs for half an ounce of pork rinds...
So wish I would have read that fine print on the label before I ate them.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!