One month Post Op Plateau
Just a thought, but your calorie intake sounds a little high for one month post op, as most here seem to do best on 600-800 calories a day. I'm not saying you HAVE to cut back to that number to be successful, but what do your doctor's instructions say you should be doing? Maybe cutting out a few carbs would speed things along again.
I was at 3 weeks on Monday and noticed that I've stalled a bit too. I'm not getting in enough water or protein, but I'm trying my hardest. It's good to know that it's the "3 week stall". Now I know I'm not the only one going through it.
Highest/Surgery Weight 230 Goal Weight 140 Current Weight 175-180
Starting BMI 36.6 Current BMI 28
I'm 38 years young, my height is 5'6.5