Think I found a possible (strange) slider food

 I am going to be making the ricotta bake tonight! It sounds delicious

I'm eating the ricotta bake now! 

Love her site!  I tried to eat ham on sunday, got two bites down...  I usually do the sliced mixed with an egg white, scrambled.  The cold sliced doesn't sit well.

I suppose the other take away will have to be, you cant share a plate anymore.  Your going to have to decide what it is your going to eat, make your plate and work with that amount as best you can...   its always hard when your with your family and friends.... but hey if that's the worse you do this year, your heading for a record weight loss and a huge success...

 That is true, can't do that anymore. It's too difficult to really keep track of how much I have eaten. I'm really hoping that will be the worse thing that happens lol. So far I have done really well in controlling the types of foods I've eaten. I haven't eaten any "forbidden" foods yet.

I have the same problem with ham - especially Honey Baked Ham. I think it is all the sugar they use in the "crust".