I had to blenderize everything for my mushy phase. Added enough liquids so that the end result was of applesauce consistency and slid off a spoon. Here's what I ate.
chicken salad (use canned chicken since it's super soft)
laughing cow cheese wedges
ff refried beans with a little melted cheese
the lowest carb cream soups I could find and then I added protein powder to them
ff plain greek yogurt (added a little splenda and cinnamon or pumpkin pie spice)
no sugar added applesauce
sugar free pudding
still used protein shakes, broth and other liquids to supplement mushies
I got creative with the flavors I added to things. I used different spices and liquids to switch it up. I must have made my chicken salad ten different ways: ff mayo, greek yogurt, dry hidden valley ranch seasoning, dry mustard seasoning, mild buffalo sauce, ff sour cream, etc.
After mushies, I suggest dropping the carby stuff (cream soups, applesauce, pudding, etc).
Hope this helps!
5'5" Goal Reached!
Start Weight 246 Maintenance Range <155 Current Weight 158
Starting size: 22, 2x
Current size: 6/8, S/M