How are you moving today? Let's exercise....(5/11)

tripmom02
on 5/11/12 11:58 am - NJ

Sorry, been a bit nuts so I didn't start this until late! Tell us how you are moving today!

I have five boy scouts headed to my house in an hour (plus my two boys, my daughter and my 2 year old, should be awesome), but I am hoping that b/c the meeting will be over early I will be able to get out and get a run in, it is beautiful here!

Courtney - Lap band to VSG revision

julyxo84
on 5/11/12 12:12 pm - Pembroke Pines, FL

VSG on 01/05/11 with

Just came back from the gym. Did 30 minutes on the eliptical and 20 mintues on the treadmil, then did a few arm strength machines :)

[ Hi, I'm stefanie, I'm 28 years old and 5'3'' ]

tripmom02
on 5/11/12 12:38 pm - NJ

VSG on 08/01/11 with

Nice! Good workout!

Courtney - Lap band to VSG revision

emelar
on 5/11/12 12:14 pm - TX

VSG on 11/18/10 with

On the schedule tonight:

Weights focused on legs/glutes
a 45 minute cardio interval routine that just about does me in

tripmom02
on 5/11/12 12:38 pm - NJ

VSG on 08/01/11 with

Courtney - Lap band to VSG revision

hrford
on 5/11/12 12:23 pm

VSG on 03/19/12 with

Today's my rest day because tomorrow is my first RACE! I'm running around the Preakness track!

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49

tripmom02
on 5/11/12 12:37 pm - NJ

VSG on 08/01/11 with

WOO HOO, rest those legs! I want pictures, you are going to do fantastic. Have fun.

Courtney - Lap band to VSG revision

Mom4Jazz
on 5/11/12 1:02 pm

VSG on 04/18/11 with

You go!!

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 135 - 139 lbs, BMI 20.5 - 21
Goal range: 140-144,BMI 21.3 - 22 (currently trying to gain back 5 pounds)

175+ lbs lost, maintaining since February 2012

kimberleyann
on 5/11/12 1:00 pm - Kingston, NS, Canada

VSG on 10/11/11 with

Day 3 of week 2 couch to 5K training completed with extra 20minutes on Elliptical. Have a great weekend all.

Georgie Mayhem
on 5/11/12 1:12 pm - New Zealand

I've just started couch25k also, downloaded the sonnic runner app FANTASTIC!

Its fantastic techno music(not a fan of techno but is is really good to work out to), and a guy comes on a says when to start/walk/run the music changes CHECK IT OUT YOU WILL LOVE IT.

And thanks to the member who put the link on the other day 9/10th may to check it out I did and I love it

Mom4Jazz
on 5/11/12 1:02 pm

VSG on 04/18/11 with

Ramped back up to 10,000+ steps yesterday and started the push-up program. Did 25 bench push-ups.

I'm at 13,071 steps on the pedometer so far today. Goal today was 12,000 so I'm already ahead. Tonight is crunches - my program calls for 245 today (again broken up into 5 sets).

This weekend's plan: mountain hike tomorrow (only about 3 miles, but lots of elevation change). Saturday is a push-up day. Sunday we're going to the State Arboretum where they do a big Mother's Day plant sale. We'll walk all around there which should give me +/- 5 miles. Sunday is my rest day from either crunches or push-ups.

Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 135 - 139 lbs, BMI 20.5 - 21
Goal range: 140-144,BMI 21.3 - 22 (currently trying to gain back 5 pounds)

175+ lbs lost, maintaining since February 2012

Wildcat-NYC
on 5/11/12 1:12 pm

VSG on 08/16/12 with

You're an animal (and I mean that in the best possible way)!

Tracker starting weight = surgery weight

emmajean
on 5/11/12 1:07 pm

emmajean has deleted this message.

emmajean
on 5/11/12 1:09 pm

60 minute Wavemaster kickboxing class this morning. It's super hard and a great workout! I feel good!

SW with band: 270
Reached with band: 200
Gained back/day of VSG surgery on 3/27/12: 229
Current weight: 192.6
Height 5'10"
Goal: 170

Wildcat-NYC
on 5/11/12 1:11 pm

VSG on 08/16/12 with

Finally a sunny day! Where in NJ are you? I live in NYC, but I work in Berkeley Heights.

Tracker starting weight = surgery weight

tripmom02
on 5/11/12 7:41 pm - NJ

VSG on 08/01/11 with

I am down the shore, very close to Belmar (where they filmed Jersey Shore LOL).

Courtney - Lap band to VSG revision

Blind_Justice1
on 5/11/12 3:30 pm - KY

VSG on 12/21/11 with

30 minutes of recumbent bike and 30 minutes of brisk walking around the track at the gym...at 7:30am this morning...got it outta the way early.

RyanJS
on 5/11/12 4:06 pm - CA

VSG on 02/21/12 with

Taking it fairly easy today. Did 45 minutes at the gym this morning and walked a mile at lunch. Doing a 5K Mud Run tomorrow so I don't want jello legs... LOL

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"

Lee ~
on 5/11/12 5:07 pm - CA

VSG on 02/17/10 with

4.5 mile hike up and down hills up in the redwoods. Will take another more relaxed walk later.

HW: 249 in 2009 SW: 229 Maintain < 25 BMI - Age: 62

Body by Sauceda - 12/9/2011 LBL,Thigh Lift, Breast Lift/Reduction, Arm Lift, Butt Aug, Stomach Muscle Tightening - 12/12 /11- Facelift/NeckLift/Eyelids

lucy2e
on 5/11/12 6:25 pm - Laurel, MD

VSG on 06/01/11 with

Started the day taking my 2 dogs for a 3 mile walk up and down hills. Great way to start the day!

Lucy (Imma Loser!)

HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...

ObesityHelp

Weight Loss Surgery Directory

How are you moving today? Let's exercise....(5/11)