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NSV! I made it through...

sutherngrl94
on 5/21/12 7:35 am - Raleigh, NC
a time of frustration when I would normally stuff my face with food!!  It was so much harder than I thought it would be but I just kept telling myself that the person I was frustrated with wasn't worth me sabotaging my health.  I took a very deep breath, talked myself down and after a while it was over!  I was so proud I didn't give in to the food for this.  I wasn't at a place I could take a walk or anything so I had to go to Plan B (which I didn't have and had to come up with on the fly). 

It's very rewarding when you can get yourself through something like that and stick to the journey.  I feel stronger for that incident and know it's a baby step toward more inner strength and health.

YAY!!!  
            
  
momsy55
on 5/21/12 9:22 am - ME
  Awesome job!!!  Each time you're able to get through a difficult situation without turning to food, the easier it gets.  Keep up the great work!!


HW (recorded) 323  Start of Journey 298.9  SW 263.6  CW 177.8  GW 180 
        
rhearob
on 5/21/12 1:13 pm - TN
VSG on 11/02/11 with
 WAY TO GO!  Thats the way to not only rock your sleeve, but your weight loss.

Congratulations!

_____________________________________________________________________
 160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  7/22/2013

sutherngrl94
on 5/21/12 1:21 pm - Raleigh, NC
Thanks you guys!!