- HEALTH TRACKER
Fellow Gastric Sleeve Patients,
I need some advice. I had WLS on November 23, 2011. At my highest weight last July, I was 286lbs. At time of surgery, I was 263. For the past couple of months, I have been fluctuating between 198-195 lbs. Have I plateaued, or have I reached my final weight loss? It feels like I'm getting hungrier more often throughout the day and find myself snacking a little more. Is it also normal to crave sugar? What are some sweet sugar-free items that seem to cut the cravings? I have been working out for the past couple of weeks at a gym doing weight lifting and cardio. Hoping this will help.Are there any suggestions that people have to help me get back on track? Thanks for your assitance!