I drink protein iced coffee because that way I dont have to deal with ho****er and protein (even though there is a way to do it)
I take instant coffee and artificial sweetner, dissolve it in a tiny bit of ho****er, and then add cold water. I add SF vanilla syrup and my protein powder, ice and then blend.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 202 85 lbs lost pre-op / 133 since surgery (lowest weight post op: 188)