This is something that has really surprised me. I was such a sugar, sugar, sugar addict. Now at a year out if I want a bite of something, I might take one bite but it just doesn't appeal to me anymore. Today we ate out for lunch. I ordered a one piece chicken strip meal with waffle fries. I couldn't eat more than half of the strip, and I didn't want any of the fries whatsoever. My family ordered a cookie or brownie after, but I wasn't tempted at all. When I got home, I had fresh fruit.
When we eat at non-fast food restaurants, I will order a steak or grilled chicken. I'm not tempted by the rolls that I used to eat 3 of before my meals. I don't eat the salad before, because I know I won't have room for the protein. Before I ate every bite of the salad, then every bite of everything else on my plate. I eat half of my protein or less and maybe a bite or two of steamed vegetables or baked potato. Nothing really tempts me at all. I would rather share an entree with my husband, but he doesn't like to share even though he's not overweight but he usually eats it all. lol
It's just nice to feel free of the bonds that used to be so strong.