My surgeon's plan is
Phase 1: Day 1 and 2 (clear liquids)
Water
Crystal Light
Flavored Sugar free water (propel, fruit20)
Sugar Free koolaid
Decaffinated coffee and tea (hot or cold)
low fat broth
Phase 2: Day 3 to Day 14
Bariatric Full liquids
This includes Phase 1 liquids plus protein supplements, thin cream of wheat, skim milk, strained low fat low carb soup, no fat sugar free yogurt thinned, no sugar added fat free ice cream,
Phase 3 Day 15 to 30
Includes Phase 1 and 2 plus pureed foods
Can use stage 1 and 2 of baby food
strained baby meat stage 1 (baby food)
Low fat cottage cheese (small curd)
Low fat ricotta cheese
no sugar added low fat yogurt
Mashed potatoes
baby applesauce (stage 1 and 2)
stained baby fruit (stage 1 and 2)
Phase 4 day 30 to 45
Soft foods
There's a long list on this one so I'm not going to type it. But basically things that are soft. Nothing you have to crunch on.
Las Phase Day 46 on
Whatever you want with caution.
HW 302 lbs. SW 279.8 lbs. CW 212 lbs
I'm on myfitnesspal with same username Jarabacoagirl. Feel free to add me.