Protein Shakes

toniosmom
on 9/24/12 4:36 am
Unjury chocolate is my favorite - add a tsp of PB2 and it tastes like a Reeses peanut butter cup.  Yum.  I mix it with skim milk.  For the first week after surgery, I was on clears, so I lived on broth, etc. with unflavored protein mix added to it.  The unflavored is not tasteless -- you know it's in there -- and after a while I was sick of it.  However, a week after surgery, I was cleared for full liquids, so I could have milk with my shakes again. 

   
 

(deactivated member)
on 9/24/12 4:54 am
 My NUT recommends drinking milk and other "protein liquids" between meals. Depending on if I'm hungry, I'll have plain skim milk (over the moon or simply smart are great because they have more protein) or I'll add that skim milk to a shake.
michael B.
on 9/24/12 5:08 am - MA
VSG on 03/19/12
 Syntrax Cappuccino and Mint Cookie are awesome with milk/almond milk with ice in a blender!
Burnsy  (ticker starts 2wks pre op)                        
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