Injury protein powder

AC5
on 4/27/13 4:20 am
Could you please give me some suggestions as to what I can mix the chocolate Unjury with? Currently I'm using skim milk, but I'm looking for some lower carb options. Does it mix very well with water? Thanks for your advice. . Have an awesome day everyone!
AC5
on 4/27/13 4:21 am
That was supposed to be Unjury.....gotta love typos.
Nancybefree
on 4/27/13 4:33 am
VSG on 11/21/12

I enjoy Unjury Chocolate Splendor shakes.  My preference is to mix it with 8 oz of unsweetened plain almond milk, but I will mix it with water when it's time for a meal while I'm out and about.

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

SophieNJ
on 4/27/13 7:30 am - Parsippany, NJ
VSG on 03/05/13

I mix it with my extra large decaf coffee, add ice, add'l water if nec....I make it a 32 oz beverage that I sip all morning long (or afternoon, depending on my day).

Injury/Unjury....either way, I find that a strange name for a protein LOL

Sophie

HW 275 SW 246 CW 162.5  GW 150  ( 5'1"  Over 1 1/2 inch lost in the last few yrs! LOL) lost 50 lbs on my own, stable for 3 yrs, gained back 21 during year b4 surgery.

JAlston
on 4/27/13 12:23 pm
VSG on 12/07/12

I mix mine with unsweetened almond coconut milk, warm the milk and add the powder. It is like almond hot coco....YUM! Sometimes it is too rich for me so I use 1/2 of the milk 1/2 water.

Jessica  

(HW: 305)  (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)

25813786

pineview01
on 4/27/13 2:15 pm - Davison, MI

I have done all the above.  I have mixed with unsweetened almond milk, decaf coffee and also almond milk and the decaf coffee.  I have seen others that have added PB2 to the mix too but, that adds carbs.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

Diana E.
on 4/27/13 2:51 pm
VSG on 03/27/13

I also do unsweetened almond milk, but I do 1/2 that and 1/2 water... to it I add a few pumps of either SF Torani Vanilla or SF English Toffee.

HW- 318    SW- 310    CW- 194.4    GW- 170-ish  Onderland: 10/30/2013

   

    

    

band2sleeve_2012
on 4/28/13 7:39 am

crushed ice, water, 1 scoop unjury choc splendor, 2 tbl PB2, 1 tbl sugar free chocolate pudding mix

Blend and serve in frosted glass.  i eat some with spoon like shake, then drink also

 

crushed ice, water, 1 scoop unjury vanilla, 2 tbl PB2, 1 tbl sugar free butterscotch pudding mix

blend and serve in frosted glass.  I eat some with spoon like shake and then drink also 

 

NOTE: I add extra splenda too - but thats because I like it sweet.  

         




                                                     5'6"     HW+SW 300      CW 214      GW 170 
                                        Lap Band Removed 1/16/2012  Sleeved 4/24/2012          
  

Vickie R.
on 4/30/13 1:02 pm - Saint Amant, LA

I'm sorry..what is PB2?

 

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