If you're filled with resentment or frustration, you're wasting your precious time and energy.
If you’re filled with resentment or frustration, you’re wasting your precious time and energy. The more quickly you can let the bad stuff go, the more quickly you can move on to the good stuff.
People and events will regularly cause delays, inconveniences, expenses, disappointments and worse in your life. Don’t add to the damages by letting those things keep you down.
When people have wronged you or events have sidetracked you, you have plenty of great reasons for complaints and excuses. But complaints and excuses don’t provide anything of value to your life.
Although whatever has happened to you may be highly unfair, wrong and inconsiderate, consider letting it go. For your own sake, consider letting it go.
Instead of giving others the power to get you down, give yourself the power to move forward. Instead of being content to collect those complaints and excuses, enjoy the freedom and satisfaction of making life positive and fulfilling no matter what.
Make the choice to live with joy, intention and purpose rather than with anger and resentment. Free yourself from the world’s negativity by choosing to look ahead, to live ahead, and to get ahead.
— Ralph Marston
Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)
Highest weight 261 SW 258 GW 150 M1 -26 M2 -14 M3 -10 M4 -12 M5 -13 M6 -12 M7 -11 M8 -10 In maintenance since November 2013 HT- 5'6"
