This is HARD

Mrs_Desire _
on 9/15/14 3:07 am - Houston, TX
VSG on 11/18/13

Getting back to the basics is HARD!!! Stress eating has JACKED me up. I have dropped 2 pounds by reducing the amount of SNACKING I have been doing and increasing my water. I also started back with my personal trainer last week.

Now If I can get back to the LOW carbs. Cutting out the banana nut bread and blueberry bread. I have just about had my fill of popcorn and candy.

The invitations for the wedding came in the mail and things are starting to pull together for this wedding in January. Come the end of November, I hope to be relaxing with all the wedding planning/ prep done on my part. 

Myfitnesspal: MsDesire​  - Revision from Realize Band Patient

Height: 5'10" HW: 305  SW: 298 Surg Goal: 195 Endo Goal: 165 

 

    

    

bytheriver
on 9/15/14 3:20 am - Puerto Rico

i hear you, indeed, its an everyday battle and it is soo easy to stray but we have to keep encouraging each other and we have to stay honest with our own selves.

Stacy_WLS
on 9/15/14 3:33 am

It is hard -- holy moly.  I think it's easier when you catch it quicker, so just remember that tomorrow will be easier than today if you get through it, but harder if you pu**** out. 

 

I'm so excited for you.  :)  The wedding will be great!

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

mmsmom
on 9/15/14 4:14 am - Woburn, MA

It will be the best day of your life - and I hate to break it to you, but the craziness only get's worse near the end.

VSG on 04/28/2014

G5x5
on 9/15/14 10:57 am - VA

Cut out all grains and sugars.  They are the cause of your issues and create a self perpetuating cycle.

Unfortunately, once they grab you, you got to get clean for 3-5 days before the "sugar flu" wears off.

Stick to high protein, high fat, and limit carbs to veggies.  Avoid fruit.  Never eat banana or tropical fruits.

If you get hungry between meals, and just can't control it, eat 1 or 2 hard boiled eggs.

Do all this and your problems will be solved.

PS: NO exceptions on the grains!  There are no good grains, they are all bad and build on the cycle.

HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)

M1: -26,  M2: -17,  M3: -5,  M4: -13  M5: -12  M6: -11  M7: -8

M8-10: Skinny Maintenance (10k Training)   M11-13: On Break

M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**

Google NSNG and learn the right way to eat each day

Mrs_Desire _
on 9/16/14 6:00 am - Houston, TX
VSG on 11/18/13

Thanks!!! 

Myfitnesspal: MsDesire​  - Revision from Realize Band Patient

Height: 5'10" HW: 305  SW: 298 Surg Goal: 195 Endo Goal: 165 

 

    

    

Most Active
×