Ok, meat. Here I come! http://images.obesityhelp.com/_shared/images/smiley/msn/biggrin.gif

TeressaJ
on 9/17/14 1:40 pm

I was cleared by my Dr today at my 11 week post op appointment to start eating meat and salad!! I'm so excited! I've already bought tuna for tomorrow's lunch! I will savor every bite! :)

Nmmsg
on 9/17/14 9:13 pm

VSG on 07/09/13

Just take it easy. Make sure your new protein is moist and that you eat slowly.

Nancy

Learn from your family history and rewrite yours!

Gwen M.
on 9/17/14 9:44 pm

VSG on 03/13/14

You might want to try new foods in the privacy of your own home first. Nothing worse than being sick at work!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Stacy_WLS
on 9/18/14 1:52 am

Enjoy!

I was going crazy 3 weeks without meat -- you must be REALLY ready. :)

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

TeressaJ
on 9/18/14 7:38 am

Thanks, all, for the advice! I plan to go easy and yes, I can't wait!

Ok, meat. Here I come!...

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Ok, meat. Here I come!...