puree diet
http://myvsg.livejournal.com/37151.html -- here's a list of the things I ate during my pureed stage with recipes where applicable
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I ate a lot of shakes, of course, but also protein heavy pureed homemade chili (lean ground chicken & beef, and light on the beans & tomatoes). I also made an Italian Meatball soup heavy (meatballs made with a mixture of lean ground chicken & beef). It had a lot of veggies (zucchini, mushrooms, kale, spinach, tomatoes, onion, celery, carrots). I'd take a small meatball, a little bit of broth, and a piece of veggie or two, then puree it.
Otherwise, I had all the usual suspects.